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What you’re seeking to understand and take care of yourself is here...

Imagine something that helps you understand your cycle, your energy, and create a routine that truly works for you... wouldn’t that be amazing?
This is the Dive into Yourself ~ Journey, and it’s waiting for you!

The Dive into Yourself Journey was created to help you create a light and productive routine, aligned with your natural cycles — and, from there, achieve:

✨ Clarity to plan your days without forcing yourself to perform the same way all the time.
✨ Focus to complete personal projects with more ease.
✨ A relationship of peace with your body, without having to fight against it.
✨ Fewer emotional crises, more understanding of your rhythm.
✨ The freedom to live at your own pace, with more presence and truth.

It doesn’t matter if you’ve tried planners, rituals, or a thousand methods that seemed to work for everyone — except for you.

Here, the approach is different: stop trying to fit in and start creating your own path, based on what pulses within you.

This journey is for you, woman, who feels that something inside you is asking for more truth. –

🌙 For you who have already tried to organize your life with planners, goals, and “ready-made” methods, but never managed to maintain consistency…

🌀 For you who feel guilty for not being able to produce all the time, and constantly say: “it feels like there’s something wrong with me…”

🌸 For you who feel that your cycle messes everything up: mood, productivity, energy, focus…

🌺 For you who are always trying to adapt to the outside world, but feel like you’re drifting further away from the world inside.

🌿 For you who have already sought self-knowledge, spirituality, rituals… but feel that it’s still missing integration into real life.

– This journey is an invitation.
An invitation to return home. To create a soulful routine, feel proud of your unique way of living — and discover that there’s a lighter, more beautiful, and true way to walk.

Maybe you think it’s difficult to live all of this.
Maybe you think you need discipline, focus, or an energy you feel you no longer have. But the truth is… the journey begins when you stop fighting against yourself. And I say this not just from my own experience — but because I’ve seen this transformation happen with many other women.

🌿 Women who used to feel lost, exhausted, always putting pressure on themselves — and now have a routine that respects their cycles, their silences, their shine.

🌕 Women who thought they could never stick to a method, but who, by following the Dive into Yourself Journey, created rituals that make sense and sustain their days.

🌸 Women who used to cry without knowing why… and now they know how to embrace their emotions, understand themselves, and let them flow with compassion, without guilt, without hurry.

🔄 Women who were stuck in repetitive cycles of self-sabotage — and, for the first time, realized that it was just a phase. That everything passes. And that they have the power to transform themselves.

These stories are not miraculous promises.
They are reflections of what happens when you learn to live at your own pace.

learn more about

Who will guide you?

Hello, I'm Ananda!

My connection with the feminine began through my work as a doula and prenatal yoga teacher, supporting that beautiful, unique moment of pregnancy and birth (of babies and mothers). I loved it! But life changes—moving cities, relationship shifts, and new plans—made me reflect deeply on how I wanted to move forward, and my intuition pointed toward a new path, toward understanding the feminine within myself. That’s how I began my own journey of reconnecting with myself and my cycles.

I always found it difficult to organize myself, and there were other things blocking and trapping me in situations I couldn’t understand. I just felt I needed to dive deeply into myself to understand why.

I began taking courses, exchanging experiences with friends and clients, and gathering knowledge. I completed training in natural gynecology, yoga for women, meditation, ThetaHealing, coaching, personal organizing, Ayurveda, Traditional Chinese Medicine, and aromatherapy. It took me some years to finally transform all this knowledge into something practical, easy to use, understand, and applicable in daily life.

But over time, life became lighter and more peaceful, my cycles gained more love and health, and my connection to myself, nature, and life strengthened, empowering me as well. Understanding internal and external events became much easier, making it simpler and more balanced to navigate emotions and situations.

Sharing this journey with other women has become a dear mission filled with love. Helping more women brings me great joy, and yes, I’m so happy you’re here and that I can support you on your journey too!

Welcome!

Expand your perspective

Discover your journey!

The Dive into Yourself is a journey structured in phases, created to help you reconnect with your natural rhythm. It gently helps you discover how to plan, create, and live… without abandoning yourself.

Each stage is like diving deeper into yourself.

Get to know each part of it now:

✨ Introduction, First Concepts & Quiz

You’ll learn how to prepare, what to expect, and how to organize yourself to enjoy your journey. You’ll also explore the first concepts that will form the foundation of your journey, and take the quizzes that will help you understand more about yourself today and accompany your path throughout the journey.

~ You don’t need to know anything before starting. Just take the first step. ~

Tap to explore the full content of this phase

Welcome & How to Organize Yourself for the Journey
Form: Let’s get to know each other better so I can support you in the best possible way!
Overview of the Journey
Questions Form & Our Agreements
Quizzes: To discover your Dosha, Chakra Imbalances & how connected you are with your Cycle and the Seasons.

✨ Doshas, Chakras & Menstrual Cycle

You will connect with yourself and discover more about who you are — your past and your present — including your doshas (your unique elemental nature), your chakras (energy centers), and each phase of your menstrual cycle. And of course, you’ll learn how to rebalance and care for each of them (and yourself) in every phase of your cycle, with ease, clarity, and love.

~ You’ll understand how unique you are and stop comparing yourself. You’ll notice your energy and allow it to flow freely. You’ll connect with your cycle, understand yourself, and find balance in a self-care routine that’s truly your own. ~

Tap to explore the full content of this phase

Introductory video to help you embrace and integrate each topic with clarity and ease.
Doshas PDF: Discover your unique energy type and how to balance it through nutrition, self-care, daily routines, emotional awareness, the influence of environments, yoga postures, meditations, aromatherapy, and support throughout each phase of your menstrual cycle and the seasons.
Chakras PDF: Explore the energy and characteristics of each chakra, their developmental stages, signs of imbalance, self-care practices, environmental influence, yoga, meditations, aromatherapy, affirmations, and limiting beliefs that may lead to blockages — along with support for each menstrual phase and season of the year.
Phases PDF: Insights into each phase of the cycle through the lens of Western Medicine, Ayurveda, Traditional Chinese Medicine, and Natural Gynecology. Includes guidance on mental, physical, and emotional self-care, reflective prompts, cyclical productivity, related doshas and chakras, food suggestions, physical practices, meditations, affirmations, and aromatherapy.
Self-care summary for each Dosha, Chakra, and Menstrual Phase — to support your journey with ease and intention.
Ritual inspiration for each Menstrual Phase — including suggestions for physical movement, beauty rituals, organization, nourishment, and emotional care.
Complementary reading list with handpicked resources to deepen your understanding and expand your path.

✨ Rituals, Routines & Seasons of the Year

You’ll understand the importance of rituals and routines and create your own morning and evening rituals, while also rethinking your beauty, organization, productivity, and nutrition rituals in alignment with your cycle. You’ll also learn more about the energy of each season and how to care for yourself in the best possible way during each one.

~ You’ll feel the power of rituals, create your own tailored to you, and bring them into your life. You’ll also connect with and care for yourself in a unique way in each season of the year, aligning your inner cycles with the cycles of nature. ~

Tap to explore the full content of this phase

Welcome video to gently guide you through this phase and how to make the most of its materials.
PDF on the importance of routines, rituals, and how to organize your sleep.
Morning and evening ritual list for you to choose from and integrate into your routine.
Editable PDF to personalize your chosen rituals, including recommendations for apps that can support you.
How to organize beauty, home, and nutrition rituals according to your cycle.
Daily rhythm chart based on Ayurveda and Traditional Chinese Medicine to help you structure your day with balance.
Seasonal guides with insights on: Seasonal energy, Key dates, Elements, Related organs to focus on, How to care for them, Carryover from the previous season, Importance of self-care, Food & tastes, Seasonal self-care & ritual suggestions.
Self-care summaries for each season of the year.
Editable list with ritual suggestions for each season to inspire and support your unique rhythm.

Yes! There's more!

Guidance & Bonus Gifts

They’re pure gold! Created to enrich your journey even more and make your life easier.

✨ Gentle Guidance Along Your Journey

You’ll have a dedicated space within the journey to send your personal questions, monthly emails with updates and gentle reminders, and access to our Telegram group, open for sharing and inspiration at the beginning of each month.

~ The journey is unique and entirely yours, and sometimes solitude is part of the path — but it’s important to know that you can share your challenges, ask for support, and that we can count on one another whenever we feel the need. ~

✨ Soulful Guided Affirmations

You’ll have access to guided affirmations created exclusively to support the balance of your doshas, chakras, and the phase of your menstrual cycle. One short audio for each day of your cycle, so you can weave it into your morning routine and start your day feeling balanced and inspired!

~ What you do and think every day deeply shapes your life. This bonus is here to bring you closer to yourself every single morning. ~

Tap to explore the full content of this phase

Guided affirmations for each Menstrual Phase and each Chakra.
29 days of guided audio created just for you.
Easy access through the Journey app on your phone.

✨ Guide ~ GPS of Sensations

The GPS of Sensations is a gentle light for those moments when you’re not quite sure how to deal with what you’re feeling during your menstrual cycle. You’ll find possible causes, reflections, and supportive suggestions to help you along the way.

~ Sometimes we just can’t understand what we’re feeling — and that’s okay. The GPS gently helps you reflect on the reasons and possible paths. ~

Tap to explore the full content of this phase

GPS of Emotional Sensations: Irritability, anxiety, fear/insecurity, repressed anger, feeling of inadequacy, sense of rejection, emotional neediness/desire for affection, lack of focus/mental fog, guilt, shame, sudden euphoria, emotional loneliness/abandonment, disconnection from spirituality or from yourself, apathy/lack of meaning, impatience/intolerance, excessive self-criticism, self-sabotage, comparison/jealousy, and self-abandonment.

✨ Planning Your New Cycle

You’ll review your year, set new intentions with clarity, and celebrate who you are, your life, and the beginning of a new cycle!

~ You’ll gain clarity about your current moment and a stronger, clearer mind to follow your dreams, create, and celebrate both your present and your next goals and steps! ~

Tap to explore the full content of this phase

Welcome video to guide you through this phase of the journey.
Reflection & Life Wheel: editable worksheet to review your last cycle and set intentions for the new one across all areas of your life.
Goals & Intentions: space to write down and track your dreams.
Mindset: understand how your mind can either sabotage you or become your greatest ally.
Manifest: a space to call in and anchor your dreams.
New Cycle Rituals: to celebrate the beginning of your new cycle!

Welcome

Take a peek inside the Journey platform!

Tap on the images to explore further!

This is your moment

Ready to Begin?

This is the first edition of the Journey in English, and it will begin in June 2025, with each phase being released month by month until December. We’ll walk together through the seasons, energies, and inner cycles — finishing the year with the special rituals to welcome your new cycle and the new year.

Here’s the current release calendar:
• June/25 – Welcome, Preparation & Quiz
• July – Foundational Concepts & Doshas
• August – Chakras
• September – Menstrual Cycle
• October – Routines, Rituals, Seasons & Guided Affirmations
• November – GPS of Sensations
• December – New Cycle Planning & Closing Ritual

You can join at any moment and move through the content at your own pace. This is our official release calendar, but some phases may arrive earlier — as the Journey flows.
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If you feel the need to learn how to truly listen to your energy, respect your cycles, and create a routine that actually works for you, then yes — this Journey is for you!

Chances are, if you tried to learn everything in this Journey on your own, you’d spend much more time and money on courses, books, and therapies. The Dive into Yourself Journey was created to make your path much easier, more practical, and faster — and still deep and truly transformative.

You’ll have instant access to the Journey platform, where you’ll find a beautiful and supportive space waiting for you to begin your path at your own rhythm.

Included:

🌟 8 Modules of Feminine Self-Care and Self-Discovery to explore at your own pace.

📂 Over 30 supporting files and suggested exercises.

🎀 Bonuses: Daily affirmations, GPS of Sensations & New Cycle

📱 Telegram Sharing Group & Support.

⏳ 1 year of full access to the Journey and all future updates.

🎁 Special offer available for a limited time only.

💫 Limited spots at this promotional price — secure yours now.

Limited Time Offer

Embrace this moment with a special price!

De €249 por

€

119

⏳ 1 year of full access to the Journey and all future updates.
🎁 Special offer available for a limited time only.
💫 Limited spots at this promotional price — secure yours now.

Got questions?

F.A.Q

You might find your answer here:

What if I can’t keep up with the content?

Don’t worry! You can access all the material at your own pace — there’s no fixed calendar.
The Journey was designed to be practical and flexible, allowing you to integrate it into your daily life while honoring your rhythm, your energy, and your timing.
If after one year you’d like to continue, you’ll be able to renew your access at a special price.

I don’t have much time... Can I still do the Journey?

Yes, you can!
The content is organized in an intuitive and practical way. It’s recommended that you take some time to read and reflect, but you can already begin to make changes and feel the results just by using the summary lists and guided meditations.
Even with a busy schedule, the Journey will meet you where you are.

How does access to the content work?

As soon as your enrollment is confirmed, you’ll receive immediate access to the platform via email, along with your login details to enter and explore all the material.
Your access is valid for one full year, so you can move through the Journey at your own pace and revisit the content whenever you need.

How does support work? Can I ask questions?

Yes, absolutely!
You’ll have access to a question form inside the platform, ideal for more personal questions related to your process — ones that deserve thoughtful, detailed answers.
For quicker or technical questions, I recommend using the WhatsApp support.

How does payment work? And what’s the refund policy?

I truly want you to have the best possible experience!
Payment is processed securely through Hotmart, a trusted platform that also manages the refund policy.

You’ll have 15 days from the date of purchase to explore the platform and see if the Journey feels right for you.
If for any reason you feel it’s not a match, you can request a full refund — no stress, no questions asked.
✨ This 15-day guarantee is managed directly by the platform and cannot be extended beyond this period.

Still have...

...any questions?

Click the WhatsApp button in the corner and talk to me now! ✨

Life is like the ocean. Those who dare to dive within and navigate its waters made of emotions... discover a sea of possibilities.
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See you inside the Journey!
Talk to you soon!
Ananda

Dive Into Yourself ~ Journey ~ EU

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