{"id":23297,"date":"2026-07-24T15:37:35","date_gmt":"2026-07-24T18:37:35","guid":{"rendered":"https:\/\/inmersivas.com\/pt\/?page_id=23297"},"modified":"2026-08-13T10:24:53","modified_gmt":"2026-08-13T13:24:53","slug":"ondas","status":"publish","type":"page","link":"https:\/\/inmersivas.com\/pt\/ondas\/","title":{"rendered":"Ondas de Autocuidado ~ Jornada"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"23297\" class=\"elementor elementor-23297\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6cd523c elementor-section-boxed elementor-section-gap-beside-yes elementor-section-height-default elementor-section-height-default elementor-section-column-vertical-align-stretch\" data-id=\"6cd523c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;opacity-tilt&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 2600 131.1\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0 0L2600 0 2600 69.1 0 0z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.5\" d=\"M0 0L2600 0 2600 69.1 0 69.1z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.25\" d=\"M2600 0L0 0 0 130.1 2600 69.1z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-125ae6c\" data-id=\"125ae6c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-47fadac4 elementor-widget elementor-widget-image\" data-id=\"47fadac4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"640\" height=\"640\" src=\"https:\/\/inmersivas.com\/pt\/wp-content\/uploads\/2025\/10\/Design-sem-nome-9-768x768.webp\" class=\"attachment-medium_large size-medium_large wp-image-19285\" alt=\"\" srcset=\"https:\/\/inmersivas.com\/pt\/wp-content\/uploads\/2025\/10\/Design-sem-nome-9-768x768.webp 768w, https:\/\/inmersivas.com\/pt\/wp-content\/uploads\/2025\/10\/Design-sem-nome-9-300x300.webp 300w, https:\/\/inmersivas.com\/pt\/wp-content\/uploads\/2025\/10\/Design-sem-nome-9-1024x1024.webp 1024w, https:\/\/inmersivas.com\/pt\/wp-content\/uploads\/2025\/10\/Design-sem-nome-9-150x150.webp 150w, https:\/\/inmersivas.com\/pt\/wp-content\/uploads\/2025\/10\/Design-sem-nome-9-600x600.webp 600w, https:\/\/inmersivas.com\/pt\/wp-content\/uploads\/2025\/10\/Design-sem-nome-9-100x100.webp 100w, https:\/\/inmersivas.com\/pt\/wp-content\/uploads\/2025\/10\/Design-sem-nome-9.webp 1500w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-dc6e084\" data-id=\"dc6e084\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-349f7b82 elementor-widget elementor-widget-tm-heading\" data-id=\"349f7b82\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tm-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"tm-modern-heading\">\n\t\t\t\t\t<div class=\"heading-secondary-wrap\">\n\t\t\t<h3 class=\"heading-secondary elementor-heading-title\">~ Uma viv\u00eancia c\u00edclica ~<\/h3>\t\t<\/div>\n\t\t\n\t\t\t\t\t<div class=\"heading-primary-wrap\">\n\t\t\t<h2 class=\"heading-primary elementor-heading-title\">A Natureza <br>\n<i>Voc\u00ea<\/i> <br>\nE o <i>Seu<\/i> Autocuidado <br><I>~ Mudam ~<\/i><\/h2>\t\t<\/div>\n\t\t\n\t\t\t\t\t<div class=\"heading-divider-wrap\">\n\t\t\t<div class=\"heading-divider\"><\/div>\n\t\t<\/div>\n\t    \n\t\t\t\t\t<div class=\"heading-description-wrap\">\n\t\t\t<div class=\"heading-description\">\n\t\t\t\t<p class=\"mt-8 max-w-xl text-lg leading-relaxed text-muted-foreground\" data-tsd-source=\"\/src\/routes\/index.tsx:144:13\">Aprenda a <em>perceber <\/em><strong>o que o seu corpo, a sua energia e as suas emo\u00e7\u00f5es <\/strong>est\u00e3o <em>te<\/em> <em>pedindo<\/em> <strong>e crie uma rotina de autocuidado que acompanhe as suas mudan\u00e7as<\/strong>\u00a0ao longo de <em>todo o ano.<\/em><\/p>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-30c23179 elementor-section-boxed elementor-section-gap-beside-yes elementor-section-height-default elementor-section-height-default elementor-section-column-vertical-align-stretch\" data-id=\"30c23179\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-1fc48893\" data-id=\"1fc48893\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-26b2b863\" data-id=\"26b2b863\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3ab737ae elementor-invisible elementor-widget elementor-widget-tm-heading\" data-id=\"3ab737ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;maxcoachFadeInUp&quot;}\" data-widget_type=\"tm-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"tm-modern-heading\">\n\t\t\t\t\t<div class=\"heading-secondary-wrap\">\n\t\t\t<h5 class=\"heading-secondary elementor-heading-title\">O que s\u00e3o...<\/h5>\t\t<\/div>\n\t\t\n\t\t\t\t\t<div class=\"heading-primary-wrap\">\n\t\t\t<h1 class=\"heading-primary elementor-heading-title\">~ As Ondas de Autocuidado ~<\/h1>\t\t<\/div>\n\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6be4e32e elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"6be4e32e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62458ba9 elementor-widget elementor-widget-text-editor\" data-id=\"62458ba9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>S\u00e3o uma <strong>viv\u00eancia guiada de <em>autocuidado sazonal e c\u00edclico<\/em><\/strong>, criada para <em>te ajudar <strong>a<\/strong><\/em> <strong>sair das rotinas gen\u00e9ricas e descobrir<\/strong>, m\u00eas a m\u00eas,<em><strong>o\u00a0que faz mais sentido para voc\u00ea.<\/strong><\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e93f06b elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"1e93f06b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fa-regular fa-circle-arrow-down\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-ec25942\" data-id=\"ec25942\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-20fea5f4 elementor-section-boxed elementor-section-gap-beside-yes elementor-section-height-default elementor-section-height-default elementor-section-content-align-center elementor-section-column-vertical-align-stretch\" data-id=\"20fea5f4\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;opacity-tilt&quot;,&quot;shape_divider_bottom&quot;:&quot;opacity-tilt&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 2600 131.1\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0 0L2600 0 2600 69.1 0 0z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.5\" d=\"M0 0L2600 0 2600 69.1 0 69.1z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.25\" d=\"M2600 0L0 0 0 130.1 2600 69.1z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 2600 131.1\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0 0L2600 0 2600 69.1 0 0z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.5\" d=\"M0 0L2600 0 2600 69.1 0 69.1z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.25\" d=\"M2600 0L0 0 0 130.1 2600 69.1z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-6d57241b\" data-id=\"6d57241b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-246b42bb\" data-id=\"246b42bb\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1b2e9592 elementor-invisible elementor-widget elementor-widget-tm-heading\" data-id=\"1b2e9592\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;maxcoachFadeInUp&quot;}\" data-widget_type=\"tm-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"tm-modern-heading\">\n\t\t\t\t\t<div class=\"heading-secondary-wrap\">\n\t\t\t<h5 class=\"heading-secondary elementor-heading-title\">~<\/h5>\t\t<\/div>\n\t\t\n\t\t\t\t\t<div class=\"heading-primary-wrap\">\n\t\t\t<h1 class=\"heading-primary elementor-heading-title\">Talvez voc\u00ea\u2026<\/h1>\t\t<\/div>\n\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-33b6a21e elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"33b6a21e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a091edc elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"2a091edc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fa-regular fa-badge-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Saiba que <i>precisa se cuidar mais<\/i>, mas nem sempre <b><i>sabe por onde come\u00e7ar<\/i><\/b>.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fa-regular fa-badge-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Percebe que <i>tudo muda -dentro e fora- de voc\u00ea<\/i>, mas continua <i><b>tentando seguir a mesma rotina<\/b><\/i>.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fa-regular fa-badge-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Se <b>frustra<\/b> quando a sua rotina <i>n\u00e3o d\u00e1 certo<\/i> e ainda acha que <b><i>o \"erro\" est\u00e1 em voc\u00ea<\/b><\/i>.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fa-regular fa-badge-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Voc\u00ea tem <i>uma lista de autocuidado salva<\/i>, n\u00e3o abre ela h\u00e1 meses e <i><b>n\u00e3o sabe quais itens realmente fazem sentido para voc\u00ea<\/i><\/b>.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fa-regular fa-badge-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Sente <b>falta<\/b> de ter <b><i>um espa\u00e7o interno de cuidado, tranquilidade e presen\u00e7a<\/b><\/i>.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a44b266 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"a44b266\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ddd88e6 elementor-widget elementor-widget-text-editor\" data-id=\"ddd88e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>~ <br \/>Se <em>voc\u00ea<\/em> <strong><em>se identifica&#8230;<\/em><\/strong><br \/>As <em>Ondas<\/em> foram <strong><em>feitas para voc\u00ea.<\/em><\/strong><em><strong><br \/>~<\/strong><\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-436b2dbd\" data-id=\"436b2dbd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-eb1aeec elementor-section-boxed elementor-section-gap-beside-yes elementor-section-height-default elementor-section-height-default elementor-section-content-align-center elementor-section-column-vertical-align-stretch\" data-id=\"eb1aeec\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f3c5c01\" data-id=\"f3c5c01\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7e8ed9fa elementor-invisible elementor-widget elementor-widget-tm-heading\" data-id=\"7e8ed9fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;maxcoachFadeInUp&quot;}\" data-widget_type=\"tm-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"tm-modern-heading\">\n\t\t\t\t\t<div class=\"heading-secondary-wrap\">\n\t\t\t<h5 class=\"heading-secondary elementor-heading-title\">~ O que s\u00e3o as Ondas\n~<\/h5>\t\t<\/div>\n\t\t\n\t\t\t\t\t<div class=\"heading-primary-wrap\">\n\t\t\t<h1 class=\"heading-primary elementor-heading-title\">As Ondas de Autocuidado s\u00e3o <b>um sistema guiado<\/b> para voc\u00ea <b>aprender a se observar.<\/b><\/h1>\t\t<\/div>\n\t\t\n\t\t\t\n\t\t\t\t\t<div class=\"heading-description-wrap\">\n\t\t\t<div class=\"heading-description\">\n\t\t\t\t<p>Ao longo de <strong>cada esta\u00e7\u00e3o<\/strong>, voc\u00ea ser\u00e1 <strong>conduzida por tr\u00eas Ondas, <em>uma para cada m\u00eas<\/em><\/strong>. Atrav\u00e9s delas, <strong>voc\u00ea ser\u00e1 guiada a observar o seu corpo, a sua energia e as suas emo\u00e7\u00f5es<\/strong> por <em>diferentes<\/em> caminhos e ser\u00e1 <em>convidada<\/em> <em><strong>a criar uma rotina de autocuidado \u00fanica e personalizada para e por voc\u00ea<\/strong><\/em>, baseada no que <strong>faz mais sentido para voc\u00ea.<\/strong><\/p><p><strong><em>Com esses temas inclusos:<\/em><\/strong><\/p>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-939f6d8\" data-id=\"939f6d8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dc2769d elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"dc2769d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-82ab7c5 elementor-align-center elementor-widget elementor-widget-tm-button\" data-id=\"82ab7c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tm-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"tm-button-wrapper\">\n\t\t\t<a class=\"tm-button style-border tm-button-nm\" role=\"button\">\n\t\t\t\t\t\t<div class=\"button-content-wrapper\">\n\t\t\t\n\t\t\t\t\t\t\t<span class=\"button-text\">Energia das Esta\u00e7\u00f5es<\/span>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b1e89ce elementor-align-center elementor-widget elementor-widget-tm-button\" data-id=\"b1e89ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tm-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"tm-button-wrapper\">\n\t\t\t<a class=\"tm-button style-border tm-button-nm\" role=\"button\">\n\t\t\t\t\t\t<div class=\"button-content-wrapper\">\n\t\t\t\n\t\t\t\t\t\t\t<span class=\"button-text\">Doshas &amp; Ayurveda<\/span>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c2df47d elementor-align-center elementor-widget elementor-widget-tm-button\" data-id=\"c2df47d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tm-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"tm-button-wrapper\">\n\t\t\t<a class=\"tm-button style-border tm-button-nm\" role=\"button\">\n\t\t\t\t\t\t<div class=\"button-content-wrapper\">\n\t\t\t\n\t\t\t\t\t\t\t<span class=\"button-text\">Chakras &amp; Medita\u00e7\u00f5es<\/span>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5be1a6c elementor-align-center elementor-widget elementor-widget-tm-button\" data-id=\"5be1a6c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tm-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"tm-button-wrapper\">\n\t\t\t<a class=\"tm-button style-border tm-button-nm\" role=\"button\">\n\t\t\t\t\t\t<div class=\"button-content-wrapper\">\n\t\t\t\n\t\t\t\t\t\t\t<span class=\"button-text\">Medicina Tradicional Chinesa<\/span>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9676887 elementor-align-center elementor-widget elementor-widget-tm-button\" data-id=\"9676887\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tm-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"tm-button-wrapper\">\n\t\t\t<a class=\"tm-button style-border tm-button-nm\" role=\"button\">\n\t\t\t\t\t\t<div class=\"button-content-wrapper\">\n\t\t\t\n\t\t\t\t\t\t\t<span class=\"button-text\">Ciclo Menstrual &amp; Lunar<\/span>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4115436 elementor-align-center elementor-widget elementor-widget-tm-button\" data-id=\"4115436\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tm-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"tm-button-wrapper\">\n\t\t\t<a class=\"tm-button style-border tm-button-nm\" role=\"button\">\n\t\t\t\t\t\t<div class=\"button-content-wrapper\">\n\t\t\t\n\t\t\t\t\t\t\t<span class=\"button-text\">Guias &amp; Di\u00e1rios<\/span>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11a7b91 elementor-align-center elementor-widget elementor-widget-tm-button\" data-id=\"11a7b91\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tm-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"tm-button-wrapper\">\n\t\t\t<a class=\"tm-button style-border tm-button-nm\" role=\"button\">\n\t\t\t\t\t\t<div class=\"button-content-wrapper\">\n\t\t\t\n\t\t\t\t\t\t\t<span class=\"button-text\">Rotina, Rituais &amp; Planejamento<\/span>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ac48587 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"ac48587\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d408f84 elementor-section-boxed elementor-section-gap-beside-yes elementor-section-height-default elementor-section-height-default elementor-section-content-align-center elementor-section-column-vertical-align-stretch\" data-id=\"d408f84\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;opacity-tilt&quot;,&quot;shape_divider_bottom&quot;:&quot;opacity-tilt&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 2600 131.1\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0 0L2600 0 2600 69.1 0 0z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.5\" d=\"M0 0L2600 0 2600 69.1 0 69.1z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.25\" d=\"M2600 0L0 0 0 130.1 2600 69.1z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 2600 131.1\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0 0L2600 0 2600 69.1 0 0z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.5\" d=\"M0 0L2600 0 2600 69.1 0 69.1z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.25\" d=\"M2600 0L0 0 0 130.1 2600 69.1z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-2e61610\" data-id=\"2e61610\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c0bacf4\" data-id=\"c0bacf4\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a764bb2 elementor-widget elementor-widget-text-editor\" data-id=\"a764bb2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>~ <br \/>Voc\u00ea <em>n\u00e3o precisa<\/em><strong><em> dominar <\/em><\/strong><em>nenhum desses temas<\/em>. <br \/>As <strong>Ondas<\/strong> <em>conduzem voc\u00ea por eles, <strong>aos poucos.<br \/>~<\/strong><\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-8894c32\" data-id=\"8894c32\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bac48f5 elementor-section-boxed elementor-section-gap-beside-yes elementor-section-height-default elementor-section-height-default elementor-section-column-vertical-align-stretch\" data-id=\"bac48f5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-0442807\" data-id=\"0442807\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-292d3fe\" data-id=\"292d3fe\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-006b824 elementor-invisible elementor-widget elementor-widget-tm-heading\" data-id=\"006b824\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;maxcoachFadeInUp&quot;}\" data-widget_type=\"tm-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"tm-modern-heading\">\n\t\t\t\t\t<div class=\"heading-secondary-wrap\">\n\t\t\t<h5 class=\"heading-secondary elementor-heading-title\">~ Como funciona cada esta\u00e7\u00e3o\n~<\/h5>\t\t<\/div>\n\t\t\n\t\t\t\t\t<div class=\"heading-primary-wrap\">\n\t\t\t<h1 class=\"heading-primary elementor-heading-title\">Uma Esta\u00e7\u00e3o. Tr\u00eas meses. Tr\u00eas Ondas.<\/h1>\t\t<\/div>\n\t\t\n\t\t\t\n\t\t\t\t\t<div class=\"heading-description-wrap\">\n\t\t\t<div class=\"heading-description\">\n\t\t\t\t<p>Voc\u00ea <em>n\u00e3o come\u00e7a<\/em><strong><em> tudo de novo<\/em><\/strong> a cada m\u00eas.<em><br \/><\/em>Voc\u00ea <em>continua <\/em><strong><em>se conhecendo, ajustando e aprofundando.<\/em><\/strong><\/p>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8e92d90 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"8e92d90\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-60d8b21\" data-id=\"60d8b21\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7431fe5 elementor-section-boxed elementor-section-gap-beside-yes elementor-section-height-default elementor-section-height-default elementor-section-content-align-center elementor-section-column-vertical-align-stretch\" data-id=\"7431fe5\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;opacity-tilt&quot;,&quot;shape_divider_bottom&quot;:&quot;opacity-tilt&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 2600 131.1\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0 0L2600 0 2600 69.1 0 0z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.5\" d=\"M0 0L2600 0 2600 69.1 0 69.1z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.25\" d=\"M2600 0L0 0 0 130.1 2600 69.1z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 2600 131.1\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0 0L2600 0 2600 69.1 0 0z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.5\" d=\"M0 0L2600 0 2600 69.1 0 69.1z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.25\" d=\"M2600 0L0 0 0 130.1 2600 69.1z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-520c463\" data-id=\"520c463\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-90b1747 elementor-section-boxed elementor-section-gap-beside-yes elementor-section-height-default elementor-section-height-default elementor-section-column-vertical-align-stretch\" data-id=\"90b1747\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-73523ad\" data-id=\"73523ad\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-528e5ff5 maxcoach-step-icon-box-style-01 maxcoach-view-default elementor-position-top elementor-widget elementor-widget-tm-step-icon-box\" data-id=\"528e5ff5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tm-step-icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"tm-step-icon-box maxcoach-box\">\t\t\t\t<div class=\"badge-text\">\n\t\t\t01\t\t<\/div>\n\t\t\t\t<div class=\"icon-box-wrapper\">\n\t\t\t\t\t<div class=\"maxcoach-icon-wrap\">\n\t\t\t<div class=\"maxcoach-icon-view first\">\n\t\t\t\t<div class=\"maxcoach-icon-view-inner\">\n\t\t\t\t\t<div class=\"maxcoach-icon icon maxcoach-solid-icon\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fa-light fa-wave-sine\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t<div class=\"icon-box-content\">\n\t\t\t\t\t\t<div class=\"heading-wrap\">\n\t\t\t<h3 class=\"heading\">~ Primeira Onda ~ Observar e Come\u00e7ar<\/h3>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<div class=\"description-wrap\">\n\t\t\t<div class=\"description\">\n\t\t\t\tVoc\u00ea <b>conhece a energia da nova esta\u00e7\u00e3o<\/b>, percebe <i>como ela aparece em voc\u00ea<\/i> e come\u00e7a a <b>criar a sua rotina de autocuidado<\/b> para o <i>m\u00eas.<\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-72e9f77\" data-id=\"72e9f77\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-18f9d719 maxcoach-step-icon-box-style-01 maxcoach-view-default elementor-position-top elementor-widget elementor-widget-tm-step-icon-box\" data-id=\"18f9d719\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tm-step-icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"tm-step-icon-box maxcoach-box\">\t\t\t\t<div class=\"badge-text\">\n\t\t\t02\t\t<\/div>\n\t\t\t\t<div class=\"icon-box-wrapper\">\n\t\t\t\t\t<div class=\"maxcoach-icon-wrap\">\n\t\t\t<div class=\"maxcoach-icon-view first\">\n\t\t\t\t<div class=\"maxcoach-icon-view-inner\">\n\t\t\t\t\t<div class=\"maxcoach-icon icon maxcoach-solid-icon\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fa-light fa-waveform-lines\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t<div class=\"icon-box-content\">\n\t\t\t\t\t\t<div class=\"heading-wrap\">\n\t\t\t<h3 class=\"heading\">~ Segunda Onda ~ Aprofundar e Ajustar<\/h3>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<div class=\"description-wrap\">\n\t\t\t<div class=\"description\">\n\t\t\t\tVoc\u00ea <b>observa o que mudou<\/b>, compara <i>suas percep\u00e7\u00f5es<\/i>, aprofunda novos temas da esta\u00e7\u00e3o e <b>ajusta os seus cuidados.<\/b>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-73a2dac\" data-id=\"73a2dac\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-511f2411 maxcoach-step-icon-box-style-01 maxcoach-view-default elementor-position-top elementor-widget elementor-widget-tm-step-icon-box\" data-id=\"511f2411\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tm-step-icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"tm-step-icon-box maxcoach-box\">\t\t\t\t<div class=\"badge-text\">\n\t\t\t03\t\t<\/div>\n\t\t\t\t<div class=\"icon-box-wrapper\">\n\t\t\t\t\t<div class=\"maxcoach-icon-wrap\">\n\t\t\t<div class=\"maxcoach-icon-view first\">\n\t\t\t\t<div class=\"maxcoach-icon-view-inner\">\n\t\t\t\t\t<div class=\"maxcoach-icon icon maxcoach-solid-icon\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fa-light fa-circle-notch\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t<div class=\"icon-box-content\">\n\t\t\t\t\t\t<div class=\"heading-wrap\">\n\t\t\t<h3 class=\"heading\">~ Onda da Interesta\u00e7\u00e3o ~ Integrar e preparar. <\/h3>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<div class=\"description-wrap\">\n\t\t\t<div class=\"description\">\n\t\t\t\tVoc\u00ea <b>conclui o ciclo anterior<\/b>, <i>revisa<\/i> o que viveu, <i>se cuida e prepara<\/i> o seu corpo e a sua energia <b>para a esta\u00e7\u00e3o seguinte.<\/b>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c5a0d28 elementor-section-boxed elementor-section-gap-beside-yes elementor-section-height-default elementor-section-height-default elementor-section-column-vertical-align-stretch\" data-id=\"c5a0d28\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-686e758\" data-id=\"686e758\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7109e02\" data-id=\"7109e02\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ed35742 elementor-invisible elementor-widget elementor-widget-tm-heading\" data-id=\"ed35742\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;maxcoachFadeInUp&quot;}\" data-widget_type=\"tm-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"tm-modern-heading\">\n\t\t\t\t\t<div class=\"heading-secondary-wrap\">\n\t\t\t<h5 class=\"heading-secondary elementor-heading-title\">~ Como usar os materiais? ~<\/h5>\t\t<\/div>\n\t\t\n\t\t\t\t\t<div class=\"heading-primary-wrap\">\n\t\t\t<h1 class=\"heading-primary elementor-heading-title\">Voc\u00ea <b>escolhe<\/b> quais materiais <b>deseja<\/b> utilizar...<\/h1>\t\t<\/div>\n\t\t\n\t\t\t\n\t\t\t\t\t<div class=\"heading-description-wrap\">\n\t\t\t<div class=\"heading-description\">\n\t\t\t\t<p>Cada <em><strong>recurso <\/strong><\/em>tem uma<em><strong> fun\u00e7\u00e3o <\/strong><\/em>e voc\u00ea pode <em>escolher qual deseja usar, <\/em>de acordo com <strong><em>o que voc\u00ea precisa<\/em>,<\/strong> naquele momento...<em><strong> conhe\u00e7a-os:<\/strong><\/em><\/p>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-baa5bf7 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"baa5bf7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-cb31cf0\" data-id=\"cb31cf0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-224cf0a elementor-section-boxed elementor-section-gap-beside-yes elementor-section-height-default elementor-section-height-default elementor-section-content-align-center elementor-section-column-vertical-align-stretch\" data-id=\"224cf0a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;opacity-tilt&quot;,&quot;shape_divider_bottom&quot;:&quot;opacity-tilt&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 2600 131.1\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0 0L2600 0 2600 69.1 0 0z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.5\" d=\"M0 0L2600 0 2600 69.1 0 69.1z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.25\" d=\"M2600 0L0 0 0 130.1 2600 69.1z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 2600 131.1\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0 0L2600 0 2600 69.1 0 0z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.5\" d=\"M0 0L2600 0 2600 69.1 0 69.1z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.25\" d=\"M2600 0L0 0 0 130.1 2600 69.1z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-9ad043d\" data-id=\"9ad043d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-95f975f maxcoach-icon-box-style-04 elementor-position-left maxcoach-view-default mobile-position-top-yes elementor-vertical-align-top elementor-widget elementor-widget-tm-icon-box\" data-id=\"95f975f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tm-icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"tm-icon-box maxcoach-box\">\t\t\t\t<div class=\"icon-box-wrapper\">\n\t\t\t\t\t<div class=\"maxcoach-icon-wrap\">\n\t\t\t<div class=\"maxcoach-icon-view first\">\n\t\t\t\t<div class=\"maxcoach-icon-view-inner\">\n\t\t\t\t\t<div class=\"maxcoach-icon icon maxcoach-solid-icon\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fa-light fa-circle-1\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t<div class=\"icon-box-content\">\n\t\t\t\t\t\t<div class=\"heading-wrap\">\n\t\t\t<h3 class=\"heading\">As Ondas<\/h3>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<div class=\"description-wrap\">\n\t\t\t<div class=\"description\">\n\t\t\t\tTe mostram <i><b>quais temas<\/b> observar em cada m\u00eas<\/i>, sem te <i>sobrecarregar<\/i>.\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t<\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c5ca87 maxcoach-icon-box-style-04 elementor-position-left maxcoach-view-default mobile-position-top-yes elementor-vertical-align-top elementor-widget elementor-widget-tm-icon-box\" data-id=\"5c5ca87\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tm-icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"tm-icon-box maxcoach-box\">\t\t\t\t<div class=\"icon-box-wrapper\">\n\t\t\t\t\t<div class=\"maxcoach-icon-wrap\">\n\t\t\t<div class=\"maxcoach-icon-view first\">\n\t\t\t\t<div class=\"maxcoach-icon-view-inner\">\n\t\t\t\t\t<div class=\"maxcoach-icon icon maxcoach-solid-icon\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fa-light fa-circle-2\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t<div class=\"icon-box-content\">\n\t\t\t\t\t\t<div class=\"heading-wrap\">\n\t\t\t<h3 class=\"heading\">Quizzes e di\u00e1rios<\/h3>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<div class=\"description-wrap\">\n\t\t\t<div class=\"description\">\n\t\t\t\tTe ajudam a <i>perceber como <b>voc\u00ea est\u00e1 agora<\/i><\/b>: o <i>ponto de partida<\/i> de cada <b><i>Onda<\/i><\/b>.\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t<\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-41c403a maxcoach-icon-box-style-04 elementor-position-left maxcoach-view-default mobile-position-top-yes elementor-vertical-align-top elementor-widget elementor-widget-tm-icon-box\" data-id=\"41c403a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tm-icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"tm-icon-box maxcoach-box\">\t\t\t\t<div class=\"icon-box-wrapper\">\n\t\t\t\t\t<div class=\"maxcoach-icon-wrap\">\n\t\t\t<div class=\"maxcoach-icon-view first\">\n\t\t\t\t<div class=\"maxcoach-icon-view-inner\">\n\t\t\t\t\t<div class=\"maxcoach-icon icon maxcoach-solid-icon\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fa-light fa-circle-3\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t<div class=\"icon-box-content\">\n\t\t\t\t\t\t<div class=\"heading-wrap\">\n\t\t\t<h3 class=\"heading\">Guias de Aprofundamento<\/h3>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<div class=\"description-wrap\">\n\t\t\t<div class=\"description\">\n\t\t\t\tFicam <i>dispon\u00edveis<\/i> para voc\u00ea <b>se aprofundar nos temas<\/b> que <i>pedirem <b>mais aten\u00e7\u00e3o<\/b><\/i> naquele momento e <b>encontrar novas possibilidades de autocuidado<\/b>.\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t<\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b6f65cc\" data-id=\"b6f65cc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a4f7554 maxcoach-icon-box-style-04 elementor-position-left maxcoach-view-default mobile-position-top-yes elementor-vertical-align-top elementor-widget elementor-widget-tm-icon-box\" data-id=\"a4f7554\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tm-icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"tm-icon-box maxcoach-box\">\t\t\t\t<div class=\"icon-box-wrapper\">\n\t\t\t\t\t<div class=\"maxcoach-icon-wrap\">\n\t\t\t<div class=\"maxcoach-icon-view first\">\n\t\t\t\t<div class=\"maxcoach-icon-view-inner\">\n\t\t\t\t\t<div class=\"maxcoach-icon icon maxcoach-solid-icon\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fa-light fa-circle-4\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t<div class=\"icon-box-content\">\n\t\t\t\t\t\t<div class=\"heading-wrap\">\n\t\t\t<h3 class=\"heading\">Sugest\u00f5es de rituais<\/h3>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<div class=\"description-wrap\">\n\t\t\t<div class=\"description\">\n\t\t\t\tSugest\u00f5es <i>completas<\/i> que <b>te ajudam a escolher, refletir e montar<\/b> a <i>sua pr\u00f3pria rotina com rituais de autocuidado<\/i>, de acordo com <i>o que faz mais sentido para voc\u00ea.<\/i>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t<\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bb60353 maxcoach-icon-box-style-04 elementor-position-left maxcoach-view-default mobile-position-top-yes elementor-vertical-align-top elementor-widget elementor-widget-tm-icon-box\" data-id=\"bb60353\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tm-icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"tm-icon-box maxcoach-box\">\t\t\t\t<div class=\"icon-box-wrapper\">\n\t\t\t\t\t<div class=\"maxcoach-icon-wrap\">\n\t\t\t<div class=\"maxcoach-icon-view first\">\n\t\t\t\t<div class=\"maxcoach-icon-view-inner\">\n\t\t\t\t\t<div class=\"maxcoach-icon icon maxcoach-solid-icon\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fa-light fa-circle-5\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t<div class=\"icon-box-content\">\n\t\t\t\t\t\t<div class=\"heading-wrap\">\n\t\t\t<h3 class=\"heading\">Medita\u00e7\u00f5es e afirma\u00e7\u00f5es<\/h3>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<div class=\"description-wrap\">\n\t\t\t<div class=\"description\">\n\t\t\t\t\u00c1udios guiados que <b>acompanham e apoiam a sua energia<\/b> a <i>cada momento<\/i>, prontos para serem utilizados, <i>quando voc\u00ea precisar<\/i>.\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t<\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4d7e4f5 elementor-section-boxed elementor-section-gap-beside-yes elementor-section-height-default elementor-section-height-default elementor-section-column-vertical-align-stretch\" data-id=\"4d7e4f5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-1721170\" data-id=\"1721170\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6f84612 elementor-widget elementor-widget-text-editor\" data-id=\"6f84612\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>~ <br \/>Voc\u00ea <strong><em>escolhe os caminhos que fazem sentido<\/em><\/strong> para <em>o seu corpo, para a sua energia e para <strong>a fase que est\u00e1 vivendo.<\/strong><\/em><em><strong><br \/>~<\/strong><\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-87c5ce8 elementor-section-boxed elementor-section-gap-beside-yes elementor-section-height-default elementor-section-height-default elementor-section-column-vertical-align-stretch\" data-id=\"87c5ce8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-1b71189\" data-id=\"1b71189\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7b053d6\" data-id=\"7b053d6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-46a09fd elementor-invisible elementor-widget elementor-widget-tm-heading\" data-id=\"46a09fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;maxcoachFadeInUp&quot;}\" data-widget_type=\"tm-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"tm-modern-heading\">\n\t\t\t\t\t<div class=\"heading-secondary-wrap\">\n\t\t\t<h5 class=\"heading-secondary elementor-heading-title\">O que est\u00e1 inclu\u00eddo em cada esta\u00e7\u00e3o\n~<\/h5>\t\t<\/div>\n\t\t\n\t\t\t\t\t<div class=\"heading-primary-wrap\">\n\t\t\t<h1 class=\"heading-primary elementor-heading-title\">Muitos caminhos e... <br> ...uma condu\u00e7\u00e3o que te d\u00e1<br>clareza e escolha.<\/h1>\t\t<\/div>\n\t\t\n\t\t\t\n\t\t\t\t\t<div class=\"heading-description-wrap\">\n\t\t\t<div class=\"heading-description\">\n\t\t\t\tVoc\u00ea ser\u00e1 <em>guiada<\/em> e <strong>saber\u00e1 <em>quais materiais s\u00e3o sugeridos para cada momento<\/em><\/strong>, e poder\u00e1 usar <strong><em>as suas pr\u00f3prias observa\u00e7\u00f5es para escolher os que fazem mais sentido para voc\u00ea.<\/em> Afinal, a <em>vida<\/em>, o <em>corpo<\/em>, a <em>intui\u00e7\u00e3o<\/em> e a <em>rotina<\/em> s\u00e3o <em>\u00fanicas e especialmente suas.<\/em><\/strong>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-67d1a6b elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"67d1a6b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-bc16b18\" data-id=\"bc16b18\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-698f038 elementor-section-boxed elementor-section-gap-beside-yes elementor-section-height-default elementor-section-height-default elementor-section-content-align-center elementor-section-column-vertical-align-stretch\" data-id=\"698f038\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;opacity-tilt&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 2600 131.1\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0 0L2600 0 2600 69.1 0 0z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.5\" d=\"M0 0L2600 0 2600 69.1 0 69.1z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.25\" d=\"M2600 0L0 0 0 130.1 2600 69.1z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-14636ed\" data-id=\"14636ed\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dfa336c maxcoach-step-icon-box-style-01 elementor-widget elementor-widget-tm-step-icon-box\" data-id=\"dfa336c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tm-step-icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"tm-step-icon-box maxcoach-box\">\t\t\t\t<div class=\"badge-text\">\n\t\t\t1\t\t<\/div>\n\t\t\t\t<div class=\"icon-box-wrapper\">\n\t\t\t\t\t<div class=\"maxcoach-icon-wrap\">\n\t\t\t<div class=\"maxcoach-icon-view first\">\n\t\t\t\t<div class=\"maxcoach-icon-view-inner\">\n\t\t\t\t\t<div class=\"maxcoach-icon icon\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t<div class=\"icon-box-content\">\n\t\t\t\t\t\t<div class=\"heading-wrap\">\n\t\t\t<h3 class=\"heading\">Condu\u00e7\u00e3o Mensal <br><i>~ passo-a-passo ~<\/i><\/h3>\n\t\t\t\t\t<div class=\"heading-divider-wrap\">\n\t\t\t<div class=\"heading-divider\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<div class=\"description-wrap\">\n\t\t\t<div class=\"description\">\n\t\t\t\t<br>\n- <b>1\u00aa Onda da esta\u00e7\u00e3o:<\/b> <i>temas &amp; sugest\u00f5es<\/i> <br><br>\n- <b>2\u00aa Onda da esta\u00e7\u00e3o:<\/b><i> temas &amp; sugest\u00f5es<\/i> <br><br>\n- <b>Onda da Interesta\u00e7\u00e3o:<\/b> <i>temas &amp; sugest\u00f5es<\/i> <br><br>\n- <b>V\u00eddeos introdut\u00f3rios<\/b> e <i>orienta\u00e7\u00f5es<\/i> <br><br>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-b2cfa4e\" data-id=\"b2cfa4e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bcb9681 maxcoach-step-icon-box-style-01 elementor-widget elementor-widget-tm-step-icon-box\" data-id=\"bcb9681\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tm-step-icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"tm-step-icon-box maxcoach-box\">\t\t\t\t<div class=\"badge-text\">\n\t\t\t2\t\t<\/div>\n\t\t\t\t<div class=\"icon-box-wrapper\">\n\t\t\t\t\t<div class=\"maxcoach-icon-wrap\">\n\t\t\t<div class=\"maxcoach-icon-view first\">\n\t\t\t\t<div class=\"maxcoach-icon-view-inner\">\n\t\t\t\t\t<div class=\"maxcoach-icon icon\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t<div class=\"icon-box-content\">\n\t\t\t\t\t\t<div class=\"heading-wrap\">\n\t\t\t<h3 class=\"heading\">Auto-observa\u00e7\u00e3o<br> <i>~ guiada ~<\/i><\/h3>\n\t\t\t\t\t<div class=\"heading-divider-wrap\">\n\t\t\t<div class=\"heading-divider\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<div class=\"description-wrap\">\n\t\t\t<div class=\"description\">\n\t\t\t\t- <b>Quiz:<\/b> da <i>esta\u00e7\u00e3o, dosha, chakras e fase do ciclo<\/i> <br><br>\n- <b>Di\u00e1rio<\/b> da <i>Esta\u00e7\u00e3o<\/i>\n <br><br>\n- <b>Di\u00e1rios<\/b> dos <i>Chakras, Doshas, Ciclo Menstrual &amp; Lunar<\/i> <br><br>\n- <b>Perguntas<\/b> de <i>reflex\u00e3o e autodescoberta<\/i>.\n  <br><br>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-6ed97c9\" data-id=\"6ed97c9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f66f495 maxcoach-step-icon-box-style-01 elementor-widget elementor-widget-tm-step-icon-box\" data-id=\"f66f495\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tm-step-icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"tm-step-icon-box maxcoach-box\">\t\t\t\t<div class=\"badge-text\">\n\t\t\t3\t\t<\/div>\n\t\t\t\t<div class=\"icon-box-wrapper\">\n\t\t\t\t\t<div class=\"maxcoach-icon-wrap\">\n\t\t\t<div class=\"maxcoach-icon-view first\">\n\t\t\t\t<div class=\"maxcoach-icon-view-inner\">\n\t\t\t\t\t<div class=\"maxcoach-icon icon\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t<div class=\"icon-box-content\">\n\t\t\t\t\t\t<div class=\"heading-wrap\">\n\t\t\t<h3 class=\"heading\">Aprofundamento <br> <i>~ guias completos ~<\/i><\/h3>\n\t\t\t\t\t<div class=\"heading-divider-wrap\">\n\t\t\t<div class=\"heading-divider\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<div class=\"description-wrap\">\n\t\t\t<div class=\"description\">\n\t\t\t\t- <b>Guias<\/b> das <i>Esta\u00e7\u00f5es<\/i>  <br><br>\n- <b>Guias<\/b> dos <i>Doshas<\/i>\n <br><br>\n- <b>Guias<\/b> dos <i>Chakras<\/i>\n <br><br>\n- <b>Guias<\/b> das <i>Fases Menstruais<\/i>\n  <br><br>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-0f6a46b\" data-id=\"0f6a46b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a29598b maxcoach-step-icon-box-style-01 elementor-widget elementor-widget-tm-step-icon-box\" data-id=\"a29598b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tm-step-icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"tm-step-icon-box maxcoach-box\">\t\t\t\t<div class=\"badge-text\">\n\t\t\t4\t\t<\/div>\n\t\t\t\t<div class=\"icon-box-wrapper\">\n\t\t\t\t\t<div class=\"maxcoach-icon-wrap\">\n\t\t\t<div class=\"maxcoach-icon-view first\">\n\t\t\t\t<div class=\"maxcoach-icon-view-inner\">\n\t\t\t\t\t<div class=\"maxcoach-icon icon\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t<div class=\"icon-box-content\">\n\t\t\t\t\t\t<div class=\"heading-wrap\">\n\t\t\t<h3 class=\"heading\">Autocuidado Pr\u00e1tico <br> <i>~ prontos para usar ~<\/i><\/h3>\n\t\t\t\t\t<div class=\"heading-divider-wrap\">\n\t\t\t<div class=\"heading-divider\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<div class=\"description-wrap\">\n\t\t\t<div class=\"description\">\n\t\t\t\t- Lista de <b>Rituais de Autocuidado<\/b> da <i>Esta\u00e7\u00e3o<\/i> <br><br>\n- Lista de <b>Rituais de Autocuidado<\/b> da <i>Fase Menstrual<\/i> <br><br>\n- <b>Medita\u00e7\u00f5es e Afirma\u00e7\u00f5es<\/b> em <i>\u00c1udio<\/i> <br><br>\n- <b>Sugest\u00f5es<\/b> para <i>a sua lista mensal <br><\/i><br>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-61e67d3 elementor-section-boxed elementor-section-gap-beside-yes elementor-section-height-default elementor-section-height-default elementor-section-content-align-center elementor-section-column-vertical-align-stretch\" data-id=\"61e67d3\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;opacity-tilt&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 2600 131.1\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0 0L2600 0 2600 69.1 0 0z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.5\" d=\"M0 0L2600 0 2600 69.1 0 69.1z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.25\" d=\"M2600 0L0 0 0 130.1 2600 69.1z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-96a2e9e\" data-id=\"96a2e9e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d5eec5e\" data-id=\"d5eec5e\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-219f2c1 elementor-widget elementor-widget-text-editor\" data-id=\"219f2c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>~<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f7d37d4 elementor-align-center elementor-widget elementor-widget-tm-button\" data-id=\"f7d37d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tm-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"tm-button-wrapper\">\n\t\t\t<a href=\"#planos\" class=\"tm-button-link tm-button style-flat tm-button-nm\" role=\"button\">\n\t\t\t\t\t\t<div class=\"button-content-wrapper\">\n\t\t\t\n\t\t\t\t\t\t\t<span class=\"button-text\">Quero Come\u00e7ar<\/span>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-90ef070 elementor-widget elementor-widget-text-editor\" data-id=\"90ef070\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong><em>~ clique e acesse hoje mesmo! ~<\/em><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ffc7c85 elementor-widget elementor-widget-text-editor\" data-id=\"ffc7c85\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>~<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-f0449f0\" data-id=\"f0449f0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-80a0989 elementor-section-boxed elementor-section-gap-beside-yes elementor-section-height-default elementor-section-height-default elementor-section-column-vertical-align-stretch\" data-id=\"80a0989\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-d317adb\" data-id=\"d317adb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-32c06ce\" data-id=\"32c06ce\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b237294 elementor-invisible elementor-widget elementor-widget-tm-heading\" data-id=\"b237294\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;maxcoachFadeInUp&quot;}\" data-widget_type=\"tm-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"tm-modern-heading\">\n\t\t\t\t\t<div class=\"heading-secondary-wrap\">\n\t\t\t<h5 class=\"heading-secondary elementor-heading-title\">~ As quatro esta\u00e7\u00f5es\n~<\/h5>\t\t<\/div>\n\t\t\n\t\t\t\t\t<div class=\"heading-primary-wrap\">\n\t\t\t<h1 class=\"heading-primary elementor-heading-title\">Voc\u00ea pode come\u00e7ar pela <b>esta\u00e7\u00e3o que est\u00e1 vivendo agora<\/b> ou percorrer <b>o ciclo completo<\/b> das quatro esta\u00e7\u00f5es.<\/h1>\t\t<\/div>\n\t\t\n\t\t\t\n\t\t\t\t\t<div class=\"heading-description-wrap\">\n\t\t\t<div class=\"heading-description\">\n\t\t\t\t<p>Cada <em>esta\u00e7\u00e3o<\/em> \u00e9 <strong><em>uma experi\u00eancia completa de tr\u00eas meses. <\/em><\/strong><em><strong>Conhe\u00e7a<\/strong>-<strong>as<\/strong>:<\/em><\/p>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74ca260 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"74ca260\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-3612b20\" data-id=\"3612b20\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-afbdbff elementor-section-boxed elementor-section-gap-beside-yes elementor-section-height-default elementor-section-height-default elementor-section-content-align-center elementor-section-column-vertical-align-stretch\" data-id=\"afbdbff\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;opacity-tilt&quot;,&quot;shape_divider_bottom&quot;:&quot;opacity-tilt&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 2600 131.1\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0 0L2600 0 2600 69.1 0 0z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.5\" d=\"M0 0L2600 0 2600 69.1 0 69.1z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.25\" d=\"M2600 0L0 0 0 130.1 2600 69.1z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 2600 131.1\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0 0L2600 0 2600 69.1 0 0z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.5\" d=\"M0 0L2600 0 2600 69.1 0 69.1z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.25\" d=\"M2600 0L0 0 0 130.1 2600 69.1z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-881c06a\" data-id=\"881c06a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-55a5412\" data-id=\"55a5412\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d0b8a9e elementor-section-boxed elementor-section-gap-beside-yes elementor-section-height-default elementor-section-height-default elementor-section-column-vertical-align-stretch\" data-id=\"d0b8a9e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-8d80a52\" data-id=\"8d80a52\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c5cb090 elementor-widget elementor-widget-tm-image-box\" data-id=\"c5cb090\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tm-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"tm-image-box maxcoach-box style-01 image-position-top content-alignment-\">\t\t<div class=\"content-wrap\">\n\n\t\t\t\t\t\t\t<div class=\"maxcoach-image image\">\n\t\t\t\t\t<img decoding=\"async\"  src=\"https:\/\/inmersivas.com\/pt\/wp-content\/uploads\/2026\/07\/spring-300x300.webp\" alt=\"spring\" \/>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"content\">\n\t\t\t\t<div class=\"caption\">\n\t\t\t\t\t<h3 class=\"title\">Ondas da Primavera ~<\/h3>\n\t\t\t\t\t\t\t<div class=\"description\">\n\t\t\tTe <b>convidam<\/b> a <i>se abrir, voltar a se movimentar, crescer<\/i> e <b>florescer<\/b> no seu pr\u00f3prio ritmo. E te <b>ajudam<\/b> a olhar para o que parece <b>estagnado<\/b>, compreender melhor a sua <b>raiva<\/b>, cuidar da sua <b>criatividade e autoestima<\/b>, fortalecer o seu <b>poder pessoal<\/b> e encontrar equil\u00edbrio entre <b>agir com coragem e respeitar o tempo necess\u00e1rio para cada semente crescer.<\/b><br><br>\n\n<b>Temas relacionados:<\/b><br> <i>Movimento, crescimento, renova\u00e7\u00e3o, raiva, frustra\u00e7\u00e3o, criatividade, prazer, culpa, vergonha, autoestima, poder pessoal, decis\u00f5es, planejamento e novos come\u00e7os.<\/i><br><br>\n\n<b>Meses da esta\u00e7\u00e3o:<\/b><br>\nSetembro, Outubro e Novembro ~ <i>Hemisf\u00e9rio Sul<\/i><br>\nMar\u00e7o, Abril e Maio ~ <i>Hemisf\u00e9rio Norte<\/i>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t<\/div>\n\t\t<\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-94a3acd elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"94a3acd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-00f0a71 maxcoach-accordion-style-01 elementor-widget elementor-widget-tm-accordion\" data-id=\"00f0a71\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tm-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"maxcoach-accordion maxcoach-accordion-icon-right\">\n\t\t\t\t\t\t\t<div class=\"accordion-section\">\n\t\t\t\t\t<div class=\"accordion-header\">\n\t\t\t\t\t\t<div class=\"accordion-title-wrapper\">\n\t\t\t\t\t\t\t<h6 class=\"accordion-title\">Veja todo o conte\u00fado aqui<\/h6>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"accordion-icons\">\n\t\t\t\t\t\t\t\t<span\n\t\t\t\t\t\t\t\t\tclass=\"accordion-icon opened-icon\"><i class=\"fas fa-plus-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span\n\t\t\t\t\t\t\t\t\tclass=\"accordion-icon closed-icon\"><i class=\"fas fa-minus-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"accordion-content\">\n\t\t\t\t\t\t<h5><b>Condu\u00e7\u00e3o mensal ~ <em>seu passo a passo:<\/em><\/b><\/h5><ul><li>1\u00aa <strong>Onda<\/strong> da <em>Primavera<\/em>\u00a0<strong><em>~ 10 p\u00e1ginas interativas<\/em><\/strong><\/li><li>2\u00aa <strong>Onda<\/strong> da<em> Primavera <strong>~ 11 p\u00e1ginas interativas<\/strong><\/em><\/li><li>3\u00aa <strong>Onda<\/strong>: <em>Interesta\u00e7\u00e3o da Primavera para o Ver\u00e3o <strong>~ 7 p\u00e1ginas interativas<\/strong><\/em><\/li><li><strong style=\"letter-spacing: 0px;\">V\u00eddeo da Esta\u00e7\u00e3o <\/strong><span style=\"letter-spacing: 0px;\">com\u00a0i<\/span><em style=\"letter-spacing: 0px;\">nstru\u00e7\u00f5es e sugest\u00f5es guiadas.<\/em><\/li><\/ul><blockquote><p><em>*<\/em> <strong>p\u00e1ginas interativas: <\/strong><em>voc\u00ea pode escrever diretamente no arquivo PDF e salvar suas respostas ali.\u00a0<\/em><\/p><\/blockquote><h5><b>Auto-observa\u00e7\u00e3o guiada:<br \/><\/b><\/h5><ul><li><strong>Di\u00e1rio da Primavera:<\/strong> <em>introdu\u00e7\u00e3o, conex\u00f5es, caracter\u00edsticas, sugest\u00f5es de autocuidado, 20 perguntas reflexivas, ritual de transi\u00e7\u00e3o para o Ver\u00e3o, introdu\u00e7\u00e3o a interesta\u00e7\u00e3o, conex\u00f5es, caracter\u00edsticas, sugest\u00f5es de autocuidado, 8 perguntas reflexivas para a Interesta\u00e7\u00e3o. <strong>~ 32 p\u00e1ginas interativas<\/strong><\/em><\/li><li><strong>Di\u00e1rio do Chakra Sacral:<\/strong> <em>introdu\u00e7\u00e3o, 15 perguntas reflexivas <strong>~ 13 p\u00e1ginas<\/strong><\/em><em><strong> interativas<\/strong><\/em><\/li><li><strong>Di\u00e1rio do Chakra do Plexo Solar:<\/strong> <em>introdu\u00e7\u00e3o, 15 perguntas reflexivas <strong>~ 13 p\u00e1ginas<\/strong><\/em><\/li><li><strong>Di\u00e1rio do Dosha Kapha:<\/strong> <em>introdu\u00e7\u00e3o, 15 perguntas reflexivas ~<strong> 13 p\u00e1ginas interativas<\/strong><\/em><\/li><li><strong>Di\u00e1rio do Autocuidado C\u00edclico:<\/strong> <em>inclui, para cada fase do ciclo menstrual, uma introdu\u00e7\u00e3o, conex\u00f5es, caracter\u00edsticas, sugest\u00f5es de autocuidado, 3 perguntas reflexivas, p\u00e1ginas de check-in di\u00e1rio e um ritual de transi\u00e7\u00e3o de fase. Todas as fases do ciclo est\u00e3o inclusas.\u00a0<strong>~ 67 p\u00e1ginas interativas <\/strong>\u00a0<\/em><\/li><li><strong>Di\u00e1rio do Autocuidado Lunar:<\/strong> <em>introdu\u00e7\u00e3o, conex\u00f5es, caracter\u00edsticas, sugest\u00f5es de autocuidado, 4 perguntas reflexivas, 1 p\u00e1gina de check-in por dia, ritual de transi\u00e7\u00e3o de fase, para cada fase do ciclo lunar. Todas as fases est\u00e3o inclusas. <strong>~ 64 p\u00e1ginas interativas<\/strong><\/em><\/li><li><strong>Quiz:<\/strong> da <em><em>Primavera, da Interesta\u00e7\u00e3o, Chakra Sacral e do Plexo Solar, dos Doshas e da Fase Folicular <strong>~ p\u00e1ginas interativas<\/strong><\/em><\/em><\/li><\/ul><h5><b>Pr\u00e1ticas de autocuidado:<\/b><\/h5><ul><li>L<em>ista completa de Autocuidado<\/em> <strong>da Primavera<\/strong><\/li><li><em>Lista completa de Autocuidado<\/em> <strong>da Interesta\u00e7\u00e3o<\/strong><\/li><li><em>Lista completa de Autocuidado<\/em> <strong>da<\/strong> <strong>Fase Folicular<\/strong><\/li><li><strong>Sua Lista de Autocuidado:<\/strong> a<em><em>rquivo edit\u00e1vel e interativo para voc\u00ea criar a sua lista personalizada.<\/em><\/em><\/li><\/ul><h5><strong>Medita\u00e7\u00f5es &amp; Afirma\u00e7\u00f5es em \u00c1udio:<\/strong><\/h5><ul><li><strong>Chakra Sacral<\/strong> ~ <em>Medita\u00e7\u00e3o de Equil\u00edbrio Emocional ~<\/em><\/li><li><strong>Chakra do Plexo Solar<\/strong>\u00a0<em>~ Medita\u00e7\u00e3o do Poder Pessoal ~<\/em><\/li><li><strong>Lua Crescente<\/strong>\u00a0<em>~ Medita\u00e7\u00e3o da Bondade ~<\/em><\/li><li><strong>Lua Crescente ~<\/strong> <em>Medita\u00e7\u00e3o de Conex\u00e3o Social ~<\/em><\/li><li><strong>Fase Folicular<\/strong><em> ~ Medita\u00e7\u00e3o da Flor ~<\/em><\/li><li><strong>Fase Folicular<\/strong>\u00a0<em>~ Medita\u00e7\u00e3o Cora\u00e7\u00e3o Aberto ~<\/em><\/li><li><strong>Afirma\u00e7\u00f5es guiadas para:<\/strong> <em>Chakra Sacral e do Plexo Solar &amp; Fase Folicular do Ciclo\u00a0<\/em><\/li><\/ul><h5><b>Conte\u00fados de Aprofundamento:<\/b><\/h5><ul><li><strong>Guia da Primavera:<\/strong> <em>a energia da esta\u00e7\u00e3o, datas, elemento, \u00f3rg\u00e3os, fun\u00e7\u00f5es do corpo, emo\u00e7\u00e3o, som e sabor relacionados e sugest\u00f5es de autocuidado. <strong>~ 40 p\u00e1ginas <\/strong><\/em><\/li><li><strong>Guia da Interesta\u00e7\u00e3o:<\/strong> <em>a energia da interesta\u00e7\u00e3o, datas, elemento, \u00f3rg\u00e3os, fun\u00e7\u00f5es do corpo, emo\u00e7\u00e3o, som e sabor relacionados, caracter\u00edsticas de cada interesta\u00e7\u00e3o, import\u00e2ncia do cuidado e sugest\u00f5es de autocuidado. <strong>~ 50 p\u00e1ginas<\/strong><\/em><\/li><li><strong>Guia do Dosha Kapha:<\/strong> <em>fun\u00e7\u00f5es no corpo, sinais de equil\u00edbrio e desequil\u00edbrio, sugest\u00f5es de alimenta\u00e7\u00e3o e rotina, sugest\u00f5es de autocuidado. <strong>~ 18 p\u00e1ginas <\/strong><\/em><\/li><li><strong>Guia do Chakra Sacral:<\/strong> <em>conex\u00f5es, energia do chakra, sinais de equil\u00edbrio e desequil\u00edbrio, fase de desenvolvimento e causas de desequil\u00edbrio, emo\u00e7\u00e3o que mais desequilibra, sugest\u00f5es de autocuidado (emocional, f\u00edsica, no ambiente, aromaterapia), afirma\u00e7\u00f5es e cren\u00e7as limitantes.<\/em><em>\u00a0<strong>~ 32 p\u00e1ginas<\/strong><\/em><\/li><li><strong>Guia do Chakra do Plexo Solar:<\/strong> <em>conex\u00f5es, energia do chakra, sinais de equil\u00edbrio e desequil\u00edbrio, fase de desenvolvimento e causas de desequil\u00edbrio, emo\u00e7\u00e3o que mais desequilibra, sugest\u00f5es de autocuidado (emocional, f\u00edsica, no ambiente, aromaterapia), afirma\u00e7\u00f5es e cren\u00e7as limitantes. <strong>~ 36 p\u00e1ginas\u00a0<\/strong><\/em><\/li><li><strong>Guia da Fase Folicular:<\/strong> <em>vis\u00f5es da fase na medicina ocidental, na ayurveda, na medicina chinesa e na ginecologia natural, sugest\u00f5es de autocuidado (f\u00edsica, emocional e mental), produtividade c\u00edclica nessa fase. <strong>~ 35 p\u00e1ginas<\/strong><\/em><\/li><\/ul>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2c03bf7 elementor-section-boxed elementor-section-gap-beside-yes elementor-section-height-default elementor-section-height-default elementor-section-column-vertical-align-stretch\" data-id=\"2c03bf7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-916091a\" data-id=\"916091a\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2808f1f elementor-widget elementor-widget-tm-image-box\" data-id=\"2808f1f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tm-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"tm-image-box maxcoach-box style-01 image-position-top content-alignment-\">\t\t<div class=\"content-wrap\">\n\n\t\t\t\t\t\t\t<div class=\"maxcoach-image image\">\n\t\t\t\t\t<img decoding=\"async\"  src=\"https:\/\/inmersivas.com\/pt\/wp-content\/uploads\/2026\/07\/Capa-redonda-300x300.webp\" alt=\"Capa redonda\" \/>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"content\">\n\t\t\t\t<div class=\"caption\">\n\t\t\t\t\t<h3 class=\"title\">Ondas do Ver\u00e3o ~<\/h3>\n\t\t\t\t\t\t\t<div class=\"description\">\n\t\t\tTe <b>convidam<\/b> a <i>se expandir, se conectar, aproveitar a vida<\/i> e viver com mais <b>alegria e vitalidade<\/b>. E te <b>ajudam<\/b> a cuidar dos <b>temas do cora\u00e7\u00e3o e das suas rela\u00e7\u00f5es<\/b>, expressar a sua <b>verdade<\/b>, encontrar equil\u00edbrio entre <b>dar e receber<\/b> e aproveitar toda essa energia sem se perder em <b>excessos, agita\u00e7\u00e3o ou sobrecarga.<\/b><br><br>\n\n<b>Temas relacionados:<\/b><br> <i>Alegria, amor, rela\u00e7\u00f5es, conex\u00e3o, comunica\u00e7\u00e3o, verdade, luto, express\u00e3o, vitalidade, abund\u00e2ncia, socializa\u00e7\u00e3o, doa\u00e7\u00e3o, prazer e equil\u00edbrio.<\/i><br><br>\n\n<b>Meses da esta\u00e7\u00e3o:<\/b><br>\nDezembro, Janeiro e Fevereiro ~ <i>Hemisf\u00e9rio Sul<\/i><br>\nJunho, Julho e Agosto ~ <i>Hemisf\u00e9rio Norte<\/i>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t<\/div>\n\t\t<\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-329d4a7 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"329d4a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-32470d0 maxcoach-accordion-style-01 elementor-widget elementor-widget-tm-accordion\" data-id=\"32470d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tm-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"maxcoach-accordion maxcoach-accordion-icon-right\">\n\t\t\t\t\t\t\t<div class=\"accordion-section\">\n\t\t\t\t\t<div class=\"accordion-header\">\n\t\t\t\t\t\t<div class=\"accordion-title-wrapper\">\n\t\t\t\t\t\t\t<h6 class=\"accordion-title\">Veja todo o conte\u00fado aqui<\/h6>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"accordion-icons\">\n\t\t\t\t\t\t\t\t<span\n\t\t\t\t\t\t\t\t\tclass=\"accordion-icon opened-icon\"><i class=\"fas fa-plus-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span\n\t\t\t\t\t\t\t\t\tclass=\"accordion-icon closed-icon\"><i class=\"fas fa-minus-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"accordion-content\">\n\t\t\t\t\t\t<h5><b>Condu\u00e7\u00e3o mensal ~ <em>seu passo a passo:<\/em><\/b><\/h5><ul><li>1\u00aa <strong>Onda<\/strong> do <em>Ver\u00e3o<\/em>\u00a0<strong><em>~ 10 p\u00e1ginas interativas<\/em><\/strong><\/li><li>2\u00aa <strong>Onda<\/strong> do<em> Ver\u00e3o <strong>~ 11 p\u00e1ginas interativas<\/strong><\/em><\/li><li>3\u00aa <strong>Onda<\/strong>: <em>Interesta\u00e7\u00e3o do Ver\u00e3o para o Outono <strong>~ 7 p\u00e1ginas interativas<\/strong><\/em><\/li><li><strong style=\"letter-spacing: 0px;\">V\u00eddeo da Esta\u00e7\u00e3o <\/strong><span style=\"letter-spacing: 0px;\">com\u00a0i<\/span><em style=\"letter-spacing: 0px;\">nstru\u00e7\u00f5es e sugest\u00f5es guiadas.<\/em><\/li><\/ul><blockquote><p><em>*<\/em> <strong>p\u00e1ginas interativas: <\/strong><em>voc\u00ea pode escrever diretamente no arquivo PDF e salvar suas respostas ali.\u00a0<\/em><\/p><\/blockquote><h5><b>Auto-observa\u00e7\u00e3o guiada:<br \/><\/b><\/h5><ul><li><strong>Di\u00e1rio do Ver\u00e3o:<\/strong> <em>introdu\u00e7\u00e3o, conex\u00f5es, caracter\u00edsticas, sugest\u00f5es de autocuidado, 20 perguntas reflexivas, ritual de transi\u00e7\u00e3o para o Outono, introdu\u00e7\u00e3o a interesta\u00e7\u00e3o, conex\u00f5es, caracter\u00edsticas, sugest\u00f5es de autocuidado, 8 perguntas reflexivas para a Interesta\u00e7\u00e3o. <strong>~ 32 p\u00e1ginas interativas<\/strong><\/em><\/li><li><strong>Di\u00e1rio do Chakra do Cora\u00e7\u00e3o:<\/strong> <em>introdu\u00e7\u00e3o, 15 perguntas reflexivas <strong>~ 13 p\u00e1ginas<\/strong><\/em><em><strong> interativas<\/strong><\/em><\/li><li><strong>Di\u00e1rio do Chakra da Garganta:<\/strong> <em>introdu\u00e7\u00e3o, 15 perguntas reflexivas <strong>~ 13 p\u00e1ginas<\/strong><\/em><\/li><li><strong>Di\u00e1rio do Dosha Pitta:<\/strong> <em>introdu\u00e7\u00e3o, 15 perguntas reflexivas ~<strong> 13 p\u00e1ginas interativas<\/strong><\/em><\/li><li><strong>Di\u00e1rio do Autocuidado C\u00edclico:<\/strong> <em>inclui, para cada fase do ciclo menstrual, uma introdu\u00e7\u00e3o, conex\u00f5es, caracter\u00edsticas, sugest\u00f5es de autocuidado, 3 perguntas reflexivas, p\u00e1ginas de check-in di\u00e1rio e um ritual de transi\u00e7\u00e3o de fase. Todas as fases do ciclo est\u00e3o inclusas.\u00a0<strong>~ 67 p\u00e1ginas interativas <\/strong>\u00a0<\/em><\/li><li><strong>Di\u00e1rio do Autocuidado Lunar:<\/strong> <em>introdu\u00e7\u00e3o, conex\u00f5es, caracter\u00edsticas, sugest\u00f5es de autocuidado, 4 perguntas reflexivas, 1 p\u00e1gina de check-in por dia, ritual de transi\u00e7\u00e3o de fase, para cada fase do ciclo lunar. Todas as fases est\u00e3o inclusas. <strong>~ 64 p\u00e1ginas interativas<\/strong><\/em><\/li><li><strong>Quiz:<\/strong> do <em><em>Ver\u00e3o, da Interesta\u00e7\u00e3o, Chakra do Cora\u00e7\u00e3o e da Garganta, dos Doshas e da Fase Ovulat\u00f3ria <strong>~ p\u00e1ginas interativas<\/strong><\/em><\/em><\/li><\/ul><h5><b>Pr\u00e1ticas de autocuidado:<\/b><\/h5><ul><li>L<em>ista completa de Autocuidado<\/em> <strong>do Ver\u00e3o<\/strong><\/li><li><em>Lista completa de Autocuidado<\/em> <strong>da Interesta\u00e7\u00e3o<\/strong><\/li><li><em>Lista completa de Autocuidado<\/em> <strong>da<\/strong> <strong>Fase Ovulat\u00f3ria<\/strong><\/li><li><strong>Sua Lista de Autocuidado:<\/strong> a<em><em>rquivo edit\u00e1vel e interativo para voc\u00ea criar a sua lista personalizada.<\/em><\/em><\/li><\/ul><h5><strong>Medita\u00e7\u00f5es &amp; Afirma\u00e7\u00f5es em \u00c1udio:<\/strong><\/h5><ul><li><strong>Chakra do Cora\u00e7\u00e3o<\/strong> ~ <em>Medita\u00e7\u00e3o do Abra\u00e7o ~<\/em><\/li><li><strong>Chakra da Garganta<\/strong>\u00a0<em>~ Medita\u00e7\u00e3o de Libera\u00e7\u00e3o de Verdades ~<\/em><\/li><li><strong>Dosha Pitta ~<\/strong> <em>Medita\u00e7\u00e3o de Aceita\u00e7\u00e3o &amp; Rendi\u00e7\u00e3o ~<\/em><\/li><li><strong>Lua Cheia<\/strong>\u00a0<em>~ Medita\u00e7\u00e3o da Autoexpress\u00e3o ~<\/em><\/li><li><strong>Lua Cheia ~<\/strong> <em>Medita\u00e7\u00e3o da Lua Cheia ~<\/em><\/li><li><strong>Fase Ovulat\u00f3ria<\/strong><em> ~ Medita\u00e7\u00e3o da Guerreira ~<\/em><\/li><li><strong>Fase Ovulat\u00f3ria<\/strong>\u00a0<em>~ Medita\u00e7\u00e3o Cora\u00e7\u00e3o Aberto ~<\/em><\/li><li><strong>Afirma\u00e7\u00f5es guiadas para:<\/strong> <em>Chakra do Cora\u00e7\u00e3o e da Garganta &amp; Fase Ovulat\u00f3ria do Ciclo\u00a0<\/em><\/li><\/ul><h5><b>Conte\u00fados de Aprofundamento:<\/b><\/h5><ul><li><strong>Guia do Ver\u00e3o:<\/strong> <em>a energia da esta\u00e7\u00e3o, datas, elemento, \u00f3rg\u00e3os, fun\u00e7\u00f5es do corpo, emo\u00e7\u00e3o, som e sabor relacionados e sugest\u00f5es de autocuidado.<\/em><em>\u00a0<strong>~ 42 p\u00e1ginas <\/strong><\/em><\/li><li><strong>Guia da Interesta\u00e7\u00e3o:<\/strong> <em>a energia da interesta\u00e7\u00e3o, datas, elemento, \u00f3rg\u00e3os, fun\u00e7\u00f5es do corpo, emo\u00e7\u00e3o, som e sabor relacionados, caracter\u00edsticas de cada interesta\u00e7\u00e3o, import\u00e2ncia do cuidado e sugest\u00f5es de autocuidado. <strong>~ 50 p\u00e1ginas<\/strong><\/em><\/li><li><strong>Guia do Dosha Pitta:<\/strong> <em>fun\u00e7\u00f5es no corpo, sinais de equil\u00edbrio e desequil\u00edbrio, sugest\u00f5es de alimenta\u00e7\u00e3o e rotina, sugest\u00f5es de autocuidado.<\/em><em>\u00a0<strong>~ 20 p\u00e1ginas <\/strong><\/em><\/li><li><strong>Guia do Chakra do Cora\u00e7\u00e3o:<\/strong> <em>conex\u00f5es, energia do chakra, sinais de equil\u00edbrio e desequil\u00edbrio, fase de desenvolvimento e causas de desequil\u00edbrio, emo\u00e7\u00e3o que mais desequilibra, sugest\u00f5es de autocuidado (emocional, f\u00edsica, no ambiente, aromaterapia), afirma\u00e7\u00f5es e cren\u00e7as limitantes.<\/em><em>\u00a0<strong>~ 39 p\u00e1ginas<\/strong><\/em><\/li><li><strong>Guia do Chakra da Garganta:<\/strong> <em>conex\u00f5es, energia do chakra, sinais de equil\u00edbrio e desequil\u00edbrio, fase de desenvolvimento e causas de desequil\u00edbrio, emo\u00e7\u00e3o que mais desequilibra, sugest\u00f5es de autocuidado (emocional, f\u00edsica, no ambiente, aromaterapia), afirma\u00e7\u00f5es e cren\u00e7as limitantes. <\/em><em><strong>~ 39 p\u00e1ginas\u00a0<\/strong><\/em><\/li><li><strong>Guia da Fase Ovulat\u00f3ria:<\/strong> <em>vis\u00f5es da fase na medicina ocidental, na ayurveda, na medicina chinesa e na ginecologia natural, sugest\u00f5es de autocuidado (f\u00edsica, emocional e mental), produtividade c\u00edclica nessa fase.<\/em><em>\u00a0<strong>~ 29 p\u00e1ginas<\/strong><\/em><\/li><\/ul>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-70c3899 elementor-section-boxed elementor-section-gap-beside-yes elementor-section-height-default elementor-section-height-default elementor-section-column-vertical-align-stretch\" data-id=\"70c3899\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-15a751f\" data-id=\"15a751f\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ef33259 elementor-widget elementor-widget-tm-image-box\" data-id=\"ef33259\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tm-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"tm-image-box maxcoach-box style-01 image-position-top content-alignment-\">\t\t<div class=\"content-wrap\">\n\n\t\t\t\t\t\t\t<div class=\"maxcoach-image image\">\n\t\t\t\t\t<img decoding=\"async\"  src=\"https:\/\/inmersivas.com\/pt\/wp-content\/uploads\/2026\/07\/Capa-redonda-1-300x300.webp\" alt=\"Capa redonda (1)\" \/>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"content\">\n\t\t\t\t<div class=\"caption\">\n\t\t\t\t\t<h3 class=\"title\">Ondas do Outono ~<\/h3>\n\t\t\t\t\t\t\t<div class=\"description\">\n\t\t\tTe <b>convidam<\/b> a <i>se interiorizar<\/i> aos <b>poucos<\/b>, <i>liberar<\/i> o que j\u00e1 n\u00e3o precisa permanecer e <b>criar espa\u00e7o para o novo<\/b>. E te <b>ajudam<\/b> a acolher poss\u00edveis <b>tristezas<\/b>, compreender melhor as suas <b>emo\u00e7\u00f5es<\/b>, observar a sua <b>respira\u00e7\u00e3o e a sua energia<\/b>, explorar a sua <b>intui\u00e7\u00e3o<\/b> e encontrar equil\u00edbrio entre <b>preservar o que \u00e9 importante e deixar fluir o que j\u00e1 cumpriu o seu papel.<\/b><br><br>\n\n\n<b>Temas relacionados:<\/b><br> <i>Introspec\u00e7\u00e3o, tristeza, desapego, libera\u00e7\u00e3o, respira\u00e7\u00e3o, excessos, intui\u00e7\u00e3o, cren\u00e7as, prop\u00f3sito, imperman\u00eancia, revis\u00e3o e finaliza\u00e7\u00e3o de ciclos.<\/i><br><br>\n\n<b>Meses da esta\u00e7\u00e3o:<\/b><br>\nMar\u00e7o, Abril e Maio ~ <i>Hemisf\u00e9rio Sul<\/i><br>\nSetembro, Outubro e Novembro ~ <i>Hemisf\u00e9rio Norte<\/i>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t<\/div>\n\t\t<\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-db9852a elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"db9852a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0e8695c maxcoach-accordion-style-01 elementor-widget elementor-widget-tm-accordion\" data-id=\"0e8695c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tm-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"maxcoach-accordion maxcoach-accordion-icon-right\">\n\t\t\t\t\t\t\t<div class=\"accordion-section\">\n\t\t\t\t\t<div class=\"accordion-header\">\n\t\t\t\t\t\t<div class=\"accordion-title-wrapper\">\n\t\t\t\t\t\t\t<h6 class=\"accordion-title\">Veja todo o conte\u00fado aqui<\/h6>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"accordion-icons\">\n\t\t\t\t\t\t\t\t<span\n\t\t\t\t\t\t\t\t\tclass=\"accordion-icon opened-icon\"><i class=\"fas fa-plus-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span\n\t\t\t\t\t\t\t\t\tclass=\"accordion-icon closed-icon\"><i class=\"fas fa-minus-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"accordion-content\">\n\t\t\t\t\t\t<h5><b>Condu\u00e7\u00e3o mensal ~ <em>seu passo a passo:<\/em><\/b><\/h5><ul><li>1\u00aa <strong>Onda<\/strong> do <em>Outono<\/em>\u00a0<strong><em>~ 10 p\u00e1ginas interativas<\/em><\/strong><\/li><li>2\u00aa <strong>Onda<\/strong> do<em> Outono <strong>~ 11 p\u00e1ginas interativas<\/strong><\/em><\/li><li>3\u00aa <strong>Onda<\/strong>: <em>Interesta\u00e7\u00e3o do Outono para o Inverno <strong>~ 7 p\u00e1ginas interativas<\/strong><\/em><\/li><li><strong style=\"letter-spacing: 0px;\">V\u00eddeo da Esta\u00e7\u00e3o <\/strong><span style=\"letter-spacing: 0px;\">com\u00a0i<\/span><em style=\"letter-spacing: 0px;\">nstru\u00e7\u00f5es e sugest\u00f5es guiadas.<\/em><\/li><\/ul><blockquote><p><em>*<\/em> <strong>p\u00e1ginas interativas: <\/strong><em>voc\u00ea pode escrever diretamente no arquivo PDF e salvar suas respostas ali.\u00a0<\/em><\/p><\/blockquote><h5><b>Auto-observa\u00e7\u00e3o guiada:<br \/><\/b><\/h5><ul><li><strong>Di\u00e1rio do Outono:<\/strong> <em>introdu\u00e7\u00e3o, conex\u00f5es, caracter\u00edsticas, sugest\u00f5es de autocuidado, 20 perguntas reflexivas, ritual de transi\u00e7\u00e3o para o Outono, introdu\u00e7\u00e3o a interesta\u00e7\u00e3o, conex\u00f5es, caracter\u00edsticas, sugest\u00f5es de autocuidado, 8 perguntas reflexivas para a Interesta\u00e7\u00e3o. <strong>~ 32 p\u00e1ginas interativas<\/strong><\/em><\/li><li><strong>Di\u00e1rio do Chakra do Terceiro Olho:<\/strong> <em>introdu\u00e7\u00e3o, 15 perguntas reflexivas <strong>~ 13 p\u00e1ginas<\/strong><\/em><em><strong> interativas<\/strong><\/em><\/li><li><strong>Di\u00e1rio do Chakra da Coroa:<\/strong> <em>introdu\u00e7\u00e3o, 15 perguntas reflexivas <strong>~ 13 p\u00e1ginas<\/strong><\/em><\/li><li><strong>Di\u00e1rio do Dosha Vata:<\/strong> <em>introdu\u00e7\u00e3o, 15 perguntas reflexivas ~<strong> 13 p\u00e1ginas interativas<\/strong><\/em><\/li><li><strong>Di\u00e1rio do Autocuidado C\u00edclico:<\/strong> <em>inclui, para cada fase do ciclo menstrual, uma introdu\u00e7\u00e3o, conex\u00f5es, caracter\u00edsticas, sugest\u00f5es de autocuidado, 3 perguntas reflexivas, p\u00e1ginas de check-in di\u00e1rio e um ritual de transi\u00e7\u00e3o de fase. Todas as fases do ciclo est\u00e3o inclusas.\u00a0<strong>~ 67 p\u00e1ginas interativas <\/strong>\u00a0<\/em><\/li><li><strong>Di\u00e1rio do Autocuidado Lunar:<\/strong> <em>introdu\u00e7\u00e3o, conex\u00f5es, caracter\u00edsticas, sugest\u00f5es de autocuidado, 4 perguntas reflexivas, 1 p\u00e1gina de check-in por dia, ritual de transi\u00e7\u00e3o de fase, para cada fase do ciclo lunar. Todas as fases est\u00e3o inclusas. <strong>~ 64 p\u00e1ginas interativas<\/strong><\/em><\/li><li><strong>Quiz:<\/strong> do <em><em>Outono, da Interesta\u00e7\u00e3o, Chakra do Terceiro Olho e da Coroa, dos Doshas e da Fase L\u00fatea <strong>~ p\u00e1ginas interativas<\/strong><\/em><\/em><\/li><\/ul><h5><b>Pr\u00e1ticas de autocuidado:<\/b><\/h5><ul><li>L<em>ista completa de Autocuidado<\/em> <strong>do Outono<\/strong><\/li><li><em>Lista completa de Autocuidado<\/em> <strong>da Interesta\u00e7\u00e3o<\/strong><\/li><li><em>Lista completa de Autocuidado<\/em> <strong>da<\/strong> <strong>Fase L\u00fatea<\/strong><\/li><li><strong>Sua Lista de Autocuidado:<\/strong> a<em><em>rquivo edit\u00e1vel e interativo para voc\u00ea criar a sua lista personalizada.<\/em><\/em><\/li><\/ul><h5><strong>Medita\u00e7\u00f5es &amp; Afirma\u00e7\u00f5es em \u00c1udio:<\/strong><\/h5><ul><li><strong>Chakra do Terceiro Olho<\/strong> ~<em> Medita\u00e7\u00e3o da Visualiza\u00e7\u00e3o Criativa ~<\/em><\/li><li><strong>Chakra da Coroa<\/strong>\u00a0<em>~ Medita\u00e7\u00e3o de Pergunta ao Universo ~<\/em><\/li><li><strong>Dosha Vata ~<\/strong> <em>Medita\u00e7\u00e3o com Respira\u00e7\u00e3o ~<\/em><\/li><li><strong>Dosha Vata ~<\/strong> <em>Medita\u00e7\u00e3o de Escaneamento Corporal ~<\/em><\/li><li><strong>Dosha Vata ~<\/strong> <em>Medita\u00e7\u00e3o de Autocuidado ~<\/em><\/li><li><strong>Lua Minguante<\/strong>\u00a0<em>~ Medita\u00e7\u00e3o da Autocompaix\u00e3o ~<\/em><\/li><li><strong>Lua Minguante ~<\/strong> <em>Medita\u00e7\u00e3o de Libera\u00e7\u00e3o ~<\/em><\/li><li><strong>Fase L\u00fatea<\/strong><em> ~ Medita\u00e7\u00e3o Fluir com a \u00c1gua ~<\/em><\/li><li><strong>Fase L\u00fatea<\/strong>\u00a0<em>~ Medita\u00e7\u00e3o de Introspec\u00e7\u00e3o e Renova\u00e7\u00e3o ~<br \/><\/em><\/li><li><strong>Fase L\u00fatea ~<\/strong> <em>Medita\u00e7\u00e3o de Limpeza Energ\u00e9tica ~<\/em><\/li><li><strong>Afirma\u00e7\u00f5es guiadas para:<\/strong> <em>Chakra do Terceiro Olho e da Coroa &amp; Fase L\u00fatea do Ciclo\u00a0<\/em><\/li><\/ul><h5><b>Conte\u00fados de Aprofundamento:<\/b><\/h5><ul><li><strong>Guia do Outono:<\/strong> <em>a energia da esta\u00e7\u00e3o, datas, elemento, \u00f3rg\u00e3os, fun\u00e7\u00f5es do corpo, emo\u00e7\u00e3o, som e sabor relacionados e sugest\u00f5es de autocuidado.<\/em><em>\u00a0<strong>~ 45 p\u00e1ginas <\/strong><\/em><\/li><li><strong>Guia da Interesta\u00e7\u00e3o:<\/strong> <em>a energia da interesta\u00e7\u00e3o, datas, elemento, \u00f3rg\u00e3os, fun\u00e7\u00f5es do corpo, emo\u00e7\u00e3o, som e sabor relacionados, caracter\u00edsticas de cada interesta\u00e7\u00e3o, import\u00e2ncia do cuidado e sugest\u00f5es de autocuidado. <strong>~ 50 p\u00e1ginas<\/strong><\/em><\/li><li><strong>Guia do Dosha Vata:<\/strong> <em>fun\u00e7\u00f5es no corpo, sinais de equil\u00edbrio e desequil\u00edbrio, sugest\u00f5es de alimenta\u00e7\u00e3o e rotina, sugest\u00f5es de autocuidado. <\/em><em><strong>~ 22 p\u00e1ginas <\/strong><\/em><\/li><li><strong>Guia do Chakra do Terceiro Olho:<\/strong> <em>conex\u00f5es, energia do chakra, sinais de equil\u00edbrio e desequil\u00edbrio, fase de desenvolvimento e causas de desequil\u00edbrio, emo\u00e7\u00e3o que mais desequilibra, sugest\u00f5es de autocuidado (emocional, f\u00edsica, no ambiente, aromaterapia), afirma\u00e7\u00f5es e cren\u00e7as limitantes. <\/em><em><strong>~ 29 p\u00e1ginas<\/strong><\/em><\/li><li><strong>Guia do Chakra da Coroa:<\/strong> <em>conex\u00f5es, energia do chakra, sinais de equil\u00edbrio e desequil\u00edbrio, fase de desenvolvimento e causas de desequil\u00edbrio, emo\u00e7\u00e3o que mais desequilibra, sugest\u00f5es de autocuidado (emocional, f\u00edsica, no ambiente, aromaterapia), afirma\u00e7\u00f5es e cren\u00e7as limitantes.<\/em><em>\u00a0<strong>~ 30 p\u00e1ginas\u00a0<\/strong><\/em><\/li><li><strong>Guia da Fase L\u00fatea:<\/strong> <em>vis\u00f5es da fase na medicina ocidental, na ayurveda, na medicina chinesa e na ginecologia natural, sugest\u00f5es de autocuidado (f\u00edsica, emocional e mental), produtividade c\u00edclica nessa fase. <\/em><em><strong>~ 32 p\u00e1ginas<\/strong><\/em><\/li><\/ul>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1a5c641 elementor-section-boxed elementor-section-gap-beside-yes elementor-section-height-default elementor-section-height-default elementor-section-column-vertical-align-stretch\" data-id=\"1a5c641\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-60992ad\" data-id=\"60992ad\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-71889cf elementor-widget elementor-widget-tm-image-box\" data-id=\"71889cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tm-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"tm-image-box maxcoach-box style-01 image-position-top content-alignment-\">\t\t<div class=\"content-wrap\">\n\n\t\t\t\t\t\t\t<div class=\"maxcoach-image image\">\n\t\t\t\t\t<img decoding=\"async\"  src=\"https:\/\/inmersivas.com\/pt\/wp-content\/uploads\/2026\/07\/Capa-redonda-2-1-300x300.png\" alt=\"Capa redonda (2) (1)\" \/>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"content\">\n\t\t\t\t<div class=\"caption\">\n\t\t\t\t\t<h3 class=\"title\">Ondas do Inverno ~<\/h3>\n\t\t\t\t\t\t\t<div class=\"description\">\n\t\t\tTe <b>convidam<\/b> a <i>desacelerar, silenciar, olhar mais profundamente<\/i> para <b>dentro<\/b> e <i>preservar<\/i> a sua <b>energia<\/b>. E te <b>ajudam<\/b> a acolher os seus <b>medos<\/b>, fortalecer as suas <b>bases,<\/b> te manter <b>aquecida e acolhida<\/b>, cuidar da sua <b>sensa\u00e7\u00e3o de seguran\u00e7a<\/b> e encontrar equil\u00edbrio entre o <b>descanso restaurador e a estagna\u00e7\u00e3o.<\/b><br><br>\n\n<b>Temas relacionados:<\/b><br>\n<i>Aterramento, medo, seguran\u00e7a, base, pertencimento, inf\u00e2ncia, necessidades b\u00e1sicas, descanso, nutri\u00e7\u00e3o, energia vital e novos ciclos.<\/i><br><br>\n\n<b>Meses da esta\u00e7\u00e3o:<\/b><br>\nJunho, Julho e Agosto ~ <i>Hemisf\u00e9rio Sul<\/i><br>\nDezembro, Janeiro e Fevereiro ~ <i>Hemisf\u00e9rio Norte<\/i>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t<\/div>\n\t\t<\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cd94435 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"cd94435\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c12c875 maxcoach-accordion-style-01 elementor-widget elementor-widget-tm-accordion\" data-id=\"c12c875\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tm-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"maxcoach-accordion maxcoach-accordion-icon-right\">\n\t\t\t\t\t\t\t<div class=\"accordion-section\">\n\t\t\t\t\t<div class=\"accordion-header\">\n\t\t\t\t\t\t<div class=\"accordion-title-wrapper\">\n\t\t\t\t\t\t\t<h6 class=\"accordion-title\">Veja todo o conte\u00fado aqui<\/h6>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"accordion-icons\">\n\t\t\t\t\t\t\t\t<span\n\t\t\t\t\t\t\t\t\tclass=\"accordion-icon opened-icon\"><i class=\"fas fa-plus-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span\n\t\t\t\t\t\t\t\t\tclass=\"accordion-icon closed-icon\"><i class=\"fas fa-minus-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"accordion-content\">\n\t\t\t\t\t\t<h5><b>Condu\u00e7\u00e3o mensal ~ <em>seu passo a passo:<\/em><\/b><\/h5><ul><li>1\u00aa <strong>Onda<\/strong> do <em>Inverno<\/em> <strong><em>~ 10 p\u00e1ginas interativas<\/em><\/strong><\/li><li>2\u00aa <strong>Onda<\/strong> do<em> Inverno <strong>~ 11 p\u00e1ginas interativas<\/strong><\/em><\/li><li>3\u00aa <strong>Onda<\/strong>: <em>Interesta\u00e7\u00e3o do Inverno para a Primavera <strong>~ 7 p\u00e1ginas interativas<\/strong><\/em><\/li><li><strong style=\"letter-spacing: 0px;\">V\u00eddeo da Esta\u00e7\u00e3o <\/strong><span style=\"letter-spacing: 0px;\">com\u00a0i<\/span><em style=\"letter-spacing: 0px;\">nstru\u00e7\u00f5es e sugest\u00f5es guiadas.<\/em><\/li><\/ul><blockquote><p><em>*<\/em> <strong>p\u00e1ginas interativas: <\/strong><em>voc\u00ea pode escrever diretamente no arquivo PDF e salvar suas respostas ali.\u00a0<\/em><\/p><\/blockquote><h5><b>Auto-observa\u00e7\u00e3o guiada:<br \/><\/b><\/h5><ul><li><strong>Di\u00e1rio do Inverno:<\/strong> <em>introdu\u00e7\u00e3o, conex\u00f5es, caracter\u00edsticas, sugest\u00f5es de autocuidado, 20 perguntas reflexivas, ritual de transi\u00e7\u00e3o para a Primavera, introdu\u00e7\u00e3o a interesta\u00e7\u00e3o, conex\u00f5es, caracter\u00edsticas, sugest\u00f5es de autocuidado, 8 perguntas reflexivas para a Interesta\u00e7\u00e3o. <strong>~ 32 p\u00e1ginas interativas<\/strong><\/em><\/li><li><strong>Di\u00e1rio do Chakra Raiz:<\/strong> <em>introdu\u00e7\u00e3o, 15 perguntas reflexivas <strong>~ 13 p\u00e1ginas interativas<\/strong><\/em><\/li><li><strong>Di\u00e1rio do Dosha Kapha:<\/strong> <em>introdu\u00e7\u00e3o, 15 perguntas reflexivas ~<strong> 13 p\u00e1ginas interativas<\/strong><\/em><\/li><li><strong>Di\u00e1rio do Autocuidado C\u00edclico:<\/strong> <em>inclui, para cada fase do ciclo menstrual, uma introdu\u00e7\u00e3o, conex\u00f5es, caracter\u00edsticas, sugest\u00f5es de autocuidado, 3 perguntas reflexivas, p\u00e1ginas de check-in di\u00e1rio e um ritual de transi\u00e7\u00e3o de fase. Todas as fases do ciclo est\u00e3o inclusas.\u00a0<strong>~ 67 p\u00e1ginas interativas <\/strong>\u00a0<\/em><\/li><li><strong>Di\u00e1rio do Autocuidado Lunar:<\/strong> <em>introdu\u00e7\u00e3o, conex\u00f5es, caracter\u00edsticas, sugest\u00f5es de autocuidado, 4 perguntas reflexivas, 1 p\u00e1gina de check-in por dia, ritual de transi\u00e7\u00e3o de fase, para cada fase do ciclo lunar. Todas as fases est\u00e3o inclusas. <strong>~ 64 p\u00e1ginas interativas<\/strong><\/em><\/li><li><strong>Quiz:<\/strong> do <em><em>Inverno, Chakra Raiz, dos Doshas e da Fase Menstrual <strong>~ p\u00e1ginas interativas<\/strong><\/em><\/em><\/li><\/ul><h5><b>Pr\u00e1ticas de autocuidado:<\/b><\/h5><ul><li>L<em>ista completa de Autocuidado<\/em> <strong>do Inverno<\/strong><\/li><li><em>Lista completa de Autocuidado<\/em> <strong>da Interesta\u00e7\u00e3o<\/strong><\/li><li><em>Lista completa de Autocuidado<\/em> <strong>da<\/strong> <strong>Fase Menstrual<\/strong><\/li><li><strong>Sua Lista de Autocuidado:<\/strong> a<em><em>rquivo edit\u00e1vel e interativo para voc\u00ea criar a sua lista personalizada.<\/em><\/em><\/li><\/ul><h5><strong>Medita\u00e7\u00f5es &amp; Afirma\u00e7\u00f5es em \u00c1udio:<\/strong><\/h5><ul><li><strong>Chakra Raiz<\/strong> ~ <em>Medita\u00e7\u00e3o de Aterramento ~<\/em><\/li><li><strong>Chakra Raiz<\/strong> <em>~ Medita\u00e7\u00e3o de Gratid\u00e3o pelo Corpo ~<\/em><\/li><li><strong>Lua Nova<\/strong> <em>~ Medita\u00e7\u00e3o de Acolhimento ~<\/em><\/li><li><strong>Fase Menstrual<\/strong><em> ~ Medita\u00e7\u00e3o de Conex\u00e3o com o \u00datero ~<\/em><\/li><li><strong>Fase Menstrual<\/strong> <em>~ Medita\u00e7\u00e3o de Aceita\u00e7\u00e3o do Ciclo Menstrual ~<\/em><\/li><li><strong>Fase Menstrual<\/strong> <em>~ Medita\u00e7\u00e3o para C\u00f3licas ~<\/em><\/li><li><strong>Afirma\u00e7\u00f5es guiadas para:<\/strong> <em>Chakra Raiz &amp; Fase Menstrual do Ciclo\u00a0<\/em><\/li><\/ul><h5><b>Conte\u00fados de Aprofundamento:<\/b><\/h5><ul><li><strong>Guia do Inverno:<\/strong> <em>a energia da esta\u00e7\u00e3o, datas, elemento, \u00f3rg\u00e3os, fun\u00e7\u00f5es do corpo, emo\u00e7\u00e3o, som e sabor relacionados e sugest\u00f5es de autocuidado. <\/em><em><strong>~ 47 p\u00e1ginas <\/strong><\/em><\/li><li><strong>Guia da Interesta\u00e7\u00e3o:<\/strong> <em>a energia da interesta\u00e7\u00e3o, datas, elemento, \u00f3rg\u00e3os, fun\u00e7\u00f5es do corpo, emo\u00e7\u00e3o, som e sabor relacionados, caracter\u00edsticas de cada interesta\u00e7\u00e3o, import\u00e2ncia do cuidado e sugest\u00f5es de autocuidado. <strong>~ 50 p\u00e1ginas<\/strong><\/em><\/li><li><strong>Guia do Dosha Kapha:<\/strong> <em>fun\u00e7\u00f5es no corpo, sinais de equil\u00edbrio e desequil\u00edbrio, sugest\u00f5es de alimenta\u00e7\u00e3o e rotina, sugest\u00f5es de autocuidado. <\/em><em><strong>~ 18 p\u00e1ginas <\/strong><\/em><\/li><li><strong>Guia do Chakra Raiz:<\/strong> <em>conex\u00f5es, energia do chakra, sinais de equil\u00edbrio e desequil\u00edbrio, fase de desenvolvimento e causas de desequil\u00edbrio, emo\u00e7\u00e3o que mais desequilibra, sugest\u00f5es de autocuidado (emocional, f\u00edsica, no ambiente, aromaterapia), afirma\u00e7\u00f5es e cren\u00e7as limitantes.<\/em><em>\u00a0<strong>~ 32 p\u00e1ginas\u00a0<\/strong><\/em><\/li><li><strong>Guia da Fase Menstrual:<\/strong> <em>vis\u00f5es da fase na medicina ocidental, na ayurveda, na medicina chinesa e na ginecologia natural, sugest\u00f5es de autocuidado (f\u00edsica, emocional e mental), produtividade c\u00edclica nessa fase. <\/em><em><strong>~ 28 p\u00e1ginas<\/strong><\/em><\/li><\/ul>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-3ee11db\" data-id=\"3ee11db\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9ad090b elementor-section-boxed elementor-section-gap-beside-yes elementor-section-height-default elementor-section-height-default elementor-section-column-vertical-align-stretch\" data-id=\"9ad090b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-fe76b83\" data-id=\"fe76b83\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-e63f582\" data-id=\"e63f582\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0b3aac2 elementor-invisible elementor-widget elementor-widget-tm-heading\" data-id=\"0b3aac2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;maxcoachFadeInUp&quot;}\" data-widget_type=\"tm-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"tm-modern-heading\">\n\t\t\t\t\t<div class=\"heading-secondary-wrap\">\n\t\t\t<h5 class=\"heading-secondary elementor-heading-title\">~ Quando voc\u00ea vive as quatro esta\u00e7\u00f5es\n~<\/h5>\t\t<\/div>\n\t\t\n\t\t\t\t\t<div class=\"heading-primary-wrap\">\n\t\t\t<h1 class=\"heading-primary elementor-heading-title\">Voc\u00ea <b>n\u00e3o aprende a se cuidar e a se conhecer melhor<\/b> apenas <i>em um momento espec\u00edfico.<\/i> Voc\u00ea <b>acompanha as mudan\u00e7as do seu corpo e da sua energia<\/b> <i>ao longo de um ciclo inteiro.<\/i><\/h1>\t\t<\/div>\n\t\t\n\t\t\t\t\t<div class=\"heading-divider-wrap\">\n\t\t\t<div class=\"heading-divider\"><\/div>\n\t\t<\/div>\n\t    \n\t\t\t\t\t<div class=\"heading-description-wrap\">\n\t\t\t<div class=\"heading-description\">\n\t\t\t\t<p class=\"reveal in\">Voc\u00ea <em>come\u00e7a<\/em> a <strong>reconhecer os seus padr\u00f5es.<\/strong><br \/><span style=\"letter-spacing: 0px\"><em>Entende<\/em> quando <em>precisa<\/em> <strong>descansar ou se movimentar.<\/strong><br \/><\/span><span style=\"letter-spacing: 0px\">Quando <em>precisa<\/em> <strong>iniciar, expandir, finalizar ou integrar.<\/strong><br \/><\/span><span style=\"letter-spacing: 0px\"><em>Constr\u00f3i<\/em>, pouco a pouco, uma <em>forma de autocuidado<\/em> <strong>que realmente pertence a voc\u00ea.<\/strong><br \/>E como <strong><em>uma esta\u00e7\u00e3o bem vivida se reflete na forma como voc\u00ea chega \u00e0 pr\u00f3xima, voc\u00ea entra em um ciclo de autocuidado \u00fanico, crescente e especial.<br \/><br \/>Ao longo desse processo, voc\u00ea pode:<\/em><\/strong><br \/><\/span><\/p>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ff2f359 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"7ff2f359\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ffccd32 elementor-align-center elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"3ffccd32\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fa-regular fa-badge-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Parar de se sentir culpada<\/b> por n\u00e3o <i>seguir a mesma rotina<\/i> todo m\u00eas.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fa-regular fa-badge-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Deixar de gastar energia<\/b> decidindo o que fazer... porque <i>j\u00e1 sabe onde procurar.<\/i><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fa-regular fa-badge-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Passar <b>a confiar mais no seu corpo<\/b> em vez de <i>desconfiar dele.<\/i><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fa-regular fa-badge-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><i>Se sentir mais conectada<\/i> com <b>a natureza, com voc\u00ea mesma e mais tranquila<\/b> no seu dia a dia.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a5b6652 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"a5b6652\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cc7a8fc elementor-align-center elementor-widget elementor-widget-tm-button\" data-id=\"cc7a8fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tm-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"tm-button-wrapper\">\n\t\t\t<a href=\"#planos\" class=\"tm-button-link tm-button style-flat tm-button-nm\" role=\"button\">\n\t\t\t\t\t\t<div class=\"button-content-wrapper\">\n\t\t\t\n\t\t\t\t\t\t\t<span class=\"button-text\">Vamos come\u00e7ar<\/span>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-80b4d67 elementor-widget elementor-widget-text-editor\" data-id=\"80b4d67\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong><em>~ clique e comece hoje mesmo! ~<\/em><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-c552366\" data-id=\"c552366\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-61bb708 elementor-section-boxed elementor-section-gap-beside-yes elementor-section-height-default elementor-section-height-default elementor-section-content-align-center elementor-section-column-vertical-align-stretch\" data-id=\"61bb708\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;opacity-tilt&quot;,&quot;shape_divider_bottom&quot;:&quot;opacity-tilt&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 2600 131.1\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0 0L2600 0 2600 69.1 0 0z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.5\" d=\"M0 0L2600 0 2600 69.1 0 69.1z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.25\" d=\"M2600 0L0 0 0 130.1 2600 69.1z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 2600 131.1\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0 0L2600 0 2600 69.1 0 0z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.5\" d=\"M0 0L2600 0 2600 69.1 0 69.1z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.25\" d=\"M2600 0L0 0 0 130.1 2600 69.1z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-671ddd3\" data-id=\"671ddd3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c746dd8\" data-id=\"c746dd8\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ae92f93 elementor-widget elementor-widget-text-editor\" data-id=\"ae92f93\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>~ <br \/>As <em>esta\u00e7\u00f5es<\/em> <strong>mudam<\/strong>. <br \/><strong>Voc\u00ea<\/strong> <em>tamb\u00e9m<\/em>.<br \/>E <strong>o seu autocuidado<\/strong> <em>pode acompanhar esses movimentos.<strong><br \/>~<\/strong><\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-6ad1f20\" data-id=\"6ad1f20\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6902127 elementor-section-boxed elementor-section-gap-beside-yes elementor-section-height-default elementor-section-height-default elementor-section-column-vertical-align-stretch\" data-id=\"6902127\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-3fc6f3c\" data-id=\"3fc6f3c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-17290c6\" data-id=\"17290c6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c58a494 elementor-invisible elementor-widget elementor-widget-tm-heading\" data-id=\"c58a494\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;maxcoachFadeInUp&quot;}\" data-widget_type=\"tm-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"tm-modern-heading\">\n\t\t\t\t\t<div class=\"heading-secondary-wrap\">\n\t\t\t<h5 class=\"heading-secondary elementor-heading-title\">- Ao viver o ciclo completo\n~<\/h5>\t\t<\/div>\n\t\t\n\t\t\t\t\t<div class=\"heading-primary-wrap\">\n\t\t\t<h1 class=\"heading-primary elementor-heading-title\">Voc\u00ea recebe tamb\u00e9m um <b>m\u00f3dulo b\u00f4nus<br>exclusivo e especial<\/b>, inclu\u00eddo na <b>experi\u00eancia das quatro esta\u00e7\u00f5es.<\/b><\/h1>\t\t<\/div>\n\t\t\n\t\t\t\t\t<div class=\"heading-divider-wrap\">\n\t\t\t<div class=\"heading-divider\"><\/div>\n\t\t<\/div>\n\t    \n\t\t\t\t\t<div class=\"heading-description-wrap\">\n\t\t\t<div class=\"heading-description\">\n\t\t\t\t<p class=\"reveal in\">Feito para<strong><em> voc\u00ea se reencontrar, planejar, e manifestar seus sonhos!<\/em><\/strong> <em>Conhe\u00e7a-o:<\/em><\/p>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e6e245 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"7e6e245\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-eefdd10\" data-id=\"eefdd10\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-677e8df elementor-section-boxed elementor-section-gap-beside-yes elementor-section-height-default elementor-section-height-default elementor-section-content-align-center elementor-section-column-vertical-align-stretch\" data-id=\"677e8df\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;opacity-tilt&quot;,&quot;shape_divider_bottom&quot;:&quot;opacity-tilt&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 2600 131.1\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0 0L2600 0 2600 69.1 0 0z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.5\" d=\"M0 0L2600 0 2600 69.1 0 69.1z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.25\" d=\"M2600 0L0 0 0 130.1 2600 69.1z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 2600 131.1\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0 0L2600 0 2600 69.1 0 0z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.5\" d=\"M0 0L2600 0 2600 69.1 0 69.1z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.25\" d=\"M2600 0L0 0 0 130.1 2600 69.1z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-569cc4d\" data-id=\"569cc4d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-43f91bd\" data-id=\"43f91bd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-db59146 elementor-section-boxed elementor-section-gap-beside-yes elementor-section-height-default elementor-section-height-default elementor-section-column-vertical-align-stretch\" data-id=\"db59146\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-ee177a2\" data-id=\"ee177a2\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dbc0abb elementor-widget elementor-widget-tm-image-box\" data-id=\"dbc0abb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tm-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"tm-image-box maxcoach-box style-01 image-position-top content-alignment-\">\t\t<div class=\"content-wrap\">\n\n\t\t\t\t\t\t\t<div class=\"maxcoach-image image\">\n\t\t\t\t\t<img decoding=\"async\"  src=\"https:\/\/inmersivas.com\/pt\/wp-content\/uploads\/2025\/10\/Design-sem-nome-10-300x300.webp\" alt=\"Design-sem-nome-10.webp\" \/>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"content\">\n\t\t\t\t<div class=\"caption\">\n\t\t\t\t\t<h3 class=\"title\">~ M\u00f3dulo Especial: Ciclo Novo ~<\/h3>\n\t\t\t\t\t\t\t<div class=\"description\">\n\t\t\tTe <b>convida<\/b> a <i>olhar para a sua hist\u00f3ria, reconhecer quem voc\u00ea \u00e9 e compreender como est\u00e1 a sua vida hoje<\/i>, para iniciar um <b>novo ciclo com mais clareza, inten\u00e7\u00e3o e prop\u00f3sito.<\/b> E te <b>ajuda<\/b> a refletir sobre o que deseja transformar, definir <b>metas alinhadas com voc\u00ea<\/b>, fortalecer a sua <b>mentalidade<\/b> e criar <b>rotinas, rituais e cuidados<\/b> que possam sustentar, no dia a dia, <b>a vida que voc\u00ea deseja construir.<\/b><br><br>\n\n<b>Temas relacionados:<\/b><br> <i>Fases da vida, autoconhecimento, momento atual, encerramentos, recome\u00e7os, planejamento, metas, mentalidade, manifesta\u00e7\u00e3o, cren\u00e7as, prop\u00f3sito, rotinas, rituais, sono, clareza e novos ciclos.<\/i><br><br>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t<\/div>\n\t\t<\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-117bece elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"117bece\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-51cfd58 maxcoach-accordion-style-01 elementor-widget elementor-widget-tm-accordion\" data-id=\"51cfd58\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tm-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"maxcoach-accordion maxcoach-accordion-icon-right\">\n\t\t\t\t\t\t\t<div class=\"accordion-section\">\n\t\t\t\t\t<div class=\"accordion-header\">\n\t\t\t\t\t\t<div class=\"accordion-title-wrapper\">\n\t\t\t\t\t\t\t<h6 class=\"accordion-title\">Veja todo o conte\u00fado aqui<\/h6>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"accordion-icons\">\n\t\t\t\t\t\t\t\t<span\n\t\t\t\t\t\t\t\t\tclass=\"accordion-icon opened-icon\"><i class=\"fas fa-plus-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span\n\t\t\t\t\t\t\t\t\tclass=\"accordion-icon closed-icon\"><i class=\"fas fa-minus-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"accordion-content\">\n\t\t\t\t\t\t<h5><b>1\u00aa Parte<em>: Sua Hist\u00f3ria ~<\/em><\/b><\/h5><ul><li><strong>Fases da Vida ~<\/strong> <em>conhe\u00e7a o significado de cada fase da vida na perspectiva da ayurveda, da medicina oriental e ocidental e dos chakras<\/em> <strong><em>~ 19 p\u00e1ginas<\/em><\/strong><\/li><li><strong>Suas D\u00e9cadas ~<\/strong> <em>um cantinho com perguntas e lembran\u00e7as para voc\u00ea registrar cada uma das suas d\u00e9cadas<\/em>\u00a0<strong><em>~ 18 p\u00e1ginas interativas<\/em><\/strong><\/li><li><strong>Meu \u00c1lbum da Vida ~<\/strong> <em>um modelo no Canva, para voc\u00ea criar um \u00e1lbum com cada fase da sua vida e imprimir se quiser<\/em>\u00a0<strong><em>~ 32 p\u00e1ginas no Canva<\/em><\/strong><\/li><\/ul><blockquote><p><em>*<\/em> <strong>p\u00e1ginas interativas: <\/strong><em>voc\u00ea pode escrever diretamente no arquivo PDF e salvar suas respostas ali.\u00a0<\/em><\/p><\/blockquote><h5><b>2\u00aa Parte: <em>Voc\u00ea Hoje ~<\/em><br \/><\/b><\/h5><ul><li><strong>Voc\u00ea Hoje ~<\/strong> <em>um cantinho de perguntas chave e reflex\u00f5es sobre seus gostos, desejos e quest\u00f5es principais hoje<\/em>\u00a0<strong><em>~ 27 p\u00e1ginas interativas<\/em><\/strong><\/li><li><strong>Cren\u00e7as &amp; Afirma\u00e7\u00f5es ~<\/strong> <em>uma sele\u00e7\u00e3o de 192 cren\u00e7as limitantes para voc\u00ea sentir se alguma dela est\u00e1 te atrapalhando e 174 afirma\u00e7\u00f5es para te ajudar a fluir.<\/em>\u00a0<strong><em>~ 41 p\u00e1ginas interativas<\/em><\/strong><\/li><li><strong>Perguntas de Autoconhecimento ~<\/strong> <em>uma sele\u00e7\u00e3o de 421 perguntas em diversos temas para voc\u00ea descobrir mais sobre si<\/em>\u00a0<strong><em>~ 38 p\u00e1ginas<\/em><\/strong><\/li><\/ul><h5><b>3\u00aa Parte: <em>Planejamento &amp; Futuro ~<\/em><\/b><\/h5><ul><li><strong>Revis\u00e3o &amp; Roda da Vida ~<\/strong> <em>um cantinho para voc\u00ea revisar seu \u00faltimo ano e refletir sobre as \u00e1reas principais da sua vida com perguntas espec\u00edficas para cada uma delas na Roda da Vida<\/em>\u00a0<strong><em>~ 87 p\u00e1ginas interativas<\/em><\/strong><\/li><li><strong>Minhas Metas ~<\/strong> <em>um arquivo exclusivo para anotar as metas que vieram da sua Roda da Vida e unir com as anuais e com o seu planejamento di\u00e1rio.<\/em> <strong><em>~ 17 p\u00e1ginas interativas<\/em><\/strong><\/li><li><strong>Rituais de Ciclo Novo ~<\/strong> <em>uma sele\u00e7\u00e3o de 30 rituais para celebrar e vibrar o seu novo ciclo!<\/em>\u00a0<strong><em>~ 15 p\u00e1ginas interativas<\/em><\/strong><\/li><\/ul><h5><strong>4\u00aa Parte: <em>Manifesta\u00e7\u00e3o &amp; Mentalidade ~<\/em><\/strong><\/h5><ul><li><strong>Minhas Manifesta\u00e7\u00f5es ~<\/strong> <em>um cantinho para escrever e vibrar o que voc\u00ea quer para a sua vida<\/em>\u00a0<strong><em>~ 14 p\u00e1ginas interativas<\/em><\/strong><\/li><li><strong>Minhas Manifesta\u00e7\u00f5es (\u00c1lbum) ~<\/strong> <em>um modelo no Canva pronto para voc\u00ea selecionar suas imagens ,\u00a0 visualizar e vibrar o que voc\u00ea quer para a sua vida. E imprimir, se quiser.<\/em>\u00a0<strong><em>~ 13 p\u00e1ginas no Canva<\/em><\/strong><\/li><li><strong>Di\u00e1rio da Mente ~<\/strong> <em>um di\u00e1rio reflexivo para fortalecer a sua mente todos os dias, com perguntas e cantinhos para reflex\u00f5es.<\/em>\u00a0<strong><em>~ 128 p\u00e1ginas interativas<\/em><\/strong><\/li><\/ul><h5><b>5\u00aa Parte: <em>Rotinas &amp; Rituais ~<\/em><\/b><\/h5><ul><li><strong>Rotinas &amp; Rituais ~<\/strong> <em>descubra a import\u00e2ncia da rotina e dos rituais para as medicinas ocidental e oriental, se inspire e saiba como se organizar melhor <\/em>\u00a0<strong><em>~ 26 p\u00e1ginas<\/em><\/strong><\/li><li><strong>A Import\u00e2ncia do seu Sono ~<\/strong> <em>descubra a import\u00e2ncia do sono para as medicinas ocidental e oriental, se inspire e organize o seu dia-a-dia para dormir melhor<\/em>\u00a0<strong><em>~ 19 p\u00e1ginas<\/em><\/strong><\/li><li><strong>Lista de Rituais Matinais &amp; Noturnos ~<\/strong> <em>um lista completa dos rituais mais indicados para come\u00e7ar o dia de um forma incr\u00edvel e ter noites tranquilas e restauradoras.<\/em>\u00a0<strong><em>~ 14 p\u00e1ginas interativas<\/em><\/strong><\/li><\/ul>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-f6eaf80\" data-id=\"f6eaf80\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3f5133da elementor-section-boxed elementor-section-gap-beside-yes elementor-section-height-default elementor-section-height-default elementor-section-column-vertical-align-stretch\" data-id=\"3f5133da\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-5ba810d4\" data-id=\"5ba810d4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-509563a3\" data-id=\"509563a3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6fc616bb elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"6fc616bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-64899b6d elementor-invisible elementor-widget elementor-widget-tm-heading\" data-id=\"64899b6d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;maxcoachFadeInUp&quot;}\" data-widget_type=\"tm-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"tm-modern-heading\">\n\t\t\t\t\t<div class=\"heading-secondary-wrap\">\n\t\t\t<h5 class=\"heading-secondary elementor-heading-title\">Veja aqui<\/h5>\t\t<\/div>\n\t\t\n\t\t\t\t\t<div class=\"heading-primary-wrap\">\n\t\t\t<h1 class=\"heading-primary elementor-heading-title\">Como \u00e9 a Jornada por dentro...<\/h1>\t\t<\/div>\n\t\t\n\t\t\t\n\t\t\t\t\t<div class=\"heading-description-wrap\">\n\t\t\t<div class=\"heading-description\">\n\t\t\t\t<p><em>~<strong> vivencie <\/strong>o que est\u00e1 <strong>te esperando... <br \/>...<\/strong>do <strong>outro lado...<\/strong>\u00a0~<\/em><\/p>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fd2339c elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"fd2339c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-4a22cbaa\" data-id=\"4a22cbaa\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8b1b5b6 elementor-section-boxed elementor-section-gap-beside-yes elementor-section-height-default elementor-section-height-default elementor-section-content-align-center elementor-section-column-vertical-align-stretch\" data-id=\"8b1b5b6\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;opacity-tilt&quot;,&quot;shape_divider_bottom&quot;:&quot;opacity-tilt&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 2600 131.1\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0 0L2600 0 2600 69.1 0 0z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.5\" d=\"M0 0L2600 0 2600 69.1 0 69.1z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.25\" d=\"M2600 0L0 0 0 130.1 2600 69.1z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 2600 131.1\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0 0L2600 0 2600 69.1 0 0z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.5\" d=\"M0 0L2600 0 2600 69.1 0 69.1z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.25\" d=\"M2600 0L0 0 0 130.1 2600 69.1z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-fae58ef\" data-id=\"fae58ef\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-419ed27\" data-id=\"419ed27\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-eb61c0c elementor-widget elementor-widget-text-editor\" data-id=\"eb61c0c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>~ veja as <strong>fotos<\/strong> do seu novo&#8230;\u00a0<br \/><\/em><em style=\"letter-spacing: 0em;\">&#8230;<strong>cantinho<\/strong> de autocuidado ~<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a43df6 elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"6a43df6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;1&quot;,&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;effect&quot;:&quot;slide&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Carrossel de imagens\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper swiper-image-stretch\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 de 10\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/inmersivas.com\/pt\/wp-content\/uploads\/2026\/07\/1-768x768.webp\" alt=\"1\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 de 10\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/inmersivas.com\/pt\/wp-content\/uploads\/2026\/07\/2-768x768.webp\" alt=\"2\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 de 10\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/inmersivas.com\/pt\/wp-content\/uploads\/2026\/07\/3-768x768.webp\" alt=\"3\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 de 10\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/inmersivas.com\/pt\/wp-content\/uploads\/2026\/07\/4-768x768.webp\" alt=\"4\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 de 10\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/inmersivas.com\/pt\/wp-content\/uploads\/2026\/07\/5-768x768.webp\" alt=\"5\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"6 de 10\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/inmersivas.com\/pt\/wp-content\/uploads\/2026\/07\/6-768x768.webp\" alt=\"6\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"7 de 10\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/inmersivas.com\/pt\/wp-content\/uploads\/2026\/07\/7-768x768.webp\" alt=\"7\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"8 de 10\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/inmersivas.com\/pt\/wp-content\/uploads\/2026\/07\/8-768x768.webp\" alt=\"8\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"9 de 10\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/inmersivas.com\/pt\/wp-content\/uploads\/2026\/07\/9-768x768.webp\" alt=\"9\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"10 de 10\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/inmersivas.com\/pt\/wp-content\/uploads\/2026\/07\/10-768x768.webp\" alt=\"10\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d9744d8 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"4d9744d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-92d505e elementor-widget elementor-widget-text-editor\" data-id=\"92d505e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>~ <strong>assista<\/strong> a primeira aula e <strong>quando entrar<\/strong>&#8230;\u00a0<br \/><\/em><em>&#8230;j\u00e1 <strong>comece a viver<\/strong> a sua onda <strong>mensal<\/strong> ~<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bb49f64 elementor-widget elementor-widget-tm-popup-video\" data-id=\"bb49f64\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tm-popup-video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"tm-popup-video type-poster tm-popup-video-icon-play\">\n\t\t\t<a class=\"video-link maxcoach-box link-secret\" href=\"https:\/\/youtu.be\/84X88Fso2H0\" target=\"_blank\" rel=\"noopener\">\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"video-poster\">\n\t\t\t<div class=\"maxcoach-image\">\n\t\t\t\t<img decoding=\"async\"  src=\"https:\/\/inmersivas.com\/pt\/wp-content\/uploads\/2026\/07\/Aula-1-Ondas-Boas-Vindas-Video.webp\" alt=\"Aula 1 - Ondas - Boas Vindas (V\u00eddeo)\" \/>\t\t\t<\/div>\n\n\t\t\t<div class=\"video-overlay\"><\/div>\n\n\t\t\t\t\t<div class=\"video-button\">\n\t\t\t\t\t\t\t<div class=\"video-play video-play-icon\">\n\t\t\t\t\t<span class=\"icon\"><\/span>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\n\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-95dc417 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"95dc417\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5746eb3 elementor-widget elementor-widget-text-editor\" data-id=\"5746eb3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>~ <strong>sinta<\/strong> uma das <strong>medita\u00e7\u00f5es<\/strong>&#8230;\u00a0<br \/><\/em><em>&#8230;<strong>inclusas<\/strong> nas <strong>nossas<\/strong> <strong>Ondas<\/strong>. ~<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-519f57c elementor-widget elementor-widget-tm-popup-video\" data-id=\"519f57c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tm-popup-video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"tm-popup-video type-poster tm-popup-video-icon-play\">\n\t\t\t<a class=\"video-link maxcoach-box link-secret\" href=\"https:\/\/youtu.be\/5rARl2vHHoo\" target=\"_blank\" rel=\"noopener\">\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"video-poster\">\n\t\t\t<div class=\"maxcoach-image\">\n\t\t\t\t<img decoding=\"async\"  src=\"https:\/\/inmersivas.com\/pt\/wp-content\/uploads\/2026\/07\/m.-gratidao-corpo.webp\" alt=\"m. gratid\u00e3o corpo\" \/>\t\t\t<\/div>\n\n\t\t\t<div class=\"video-overlay\"><\/div>\n\n\t\t\t\t\t<div class=\"video-button\">\n\t\t\t\t\t\t\t<div class=\"video-play video-play-icon\">\n\t\t\t\t\t<span class=\"icon\"><\/span>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\n\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f419f69 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"f419f69\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a1e209f elementor-widget elementor-widget-text-editor\" data-id=\"a1e209f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>~ <strong>Go<\/strong><\/em><em><strong>stou<\/strong>? Tem muito mais <strong>te esperando&#8230; <br \/><\/strong><\/em><em><strong>&#8230;no nosso Mar de Ondas tranquilas da Inmersivas<\/strong>&#8230; ~<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d1bf50 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"4d1bf50\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e2669c elementor-align-center elementor-widget elementor-widget-tm-button\" data-id=\"7e2669c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tm-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"tm-button-wrapper\">\n\t\t\t<a href=\"#planos\" class=\"tm-button-link tm-button style-flat tm-button-nm\" role=\"button\">\n\t\t\t\t\t\t<div class=\"button-content-wrapper\">\n\t\t\t\n\t\t\t\t\t\t\t<span class=\"button-text\">Quero fluir com as Ondas!<\/span>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-12c49b1 elementor-widget elementor-widget-text-editor\" data-id=\"12c49b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong><em>~ clique e comece hoje mesmo! ~<\/em><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-77d8f26\" data-id=\"77d8f26\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-639426a elementor-section-boxed elementor-section-gap-beside-yes elementor-section-height-default elementor-section-height-default elementor-section-column-vertical-align-stretch\" data-id=\"639426a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-380425e\" data-id=\"380425e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8da244c\" data-id=\"8da244c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3f11583 elementor-invisible elementor-widget elementor-widget-tm-heading\" data-id=\"3f11583\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;maxcoachFadeInUp&quot;}\" data-widget_type=\"tm-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"tm-modern-heading\">\n\t\t\t\t\t<div class=\"heading-secondary-wrap\">\n\t\t\t<h5 class=\"heading-secondary elementor-heading-title\">DEscubra<\/h5>\t\t<\/div>\n\t\t\n\t\t\t\t\t<div class=\"heading-primary-wrap\">\n\t\t\t<h1 class=\"heading-primary elementor-heading-title\">Quem criou as Ondas...<\/h1>\t\t<\/div>\n\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c610029 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"c610029\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-a961c5e\" data-id=\"a961c5e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-aed254d elementor-section-boxed elementor-section-gap-beside-yes elementor-section-height-default elementor-section-height-default elementor-section-content-align-center elementor-section-column-vertical-align-stretch\" data-id=\"aed254d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;opacity-tilt&quot;,&quot;shape_divider_bottom&quot;:&quot;opacity-tilt&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 2600 131.1\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0 0L2600 0 2600 69.1 0 0z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.5\" d=\"M0 0L2600 0 2600 69.1 0 69.1z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.25\" d=\"M2600 0L0 0 0 130.1 2600 69.1z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 2600 131.1\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0 0L2600 0 2600 69.1 0 0z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.5\" d=\"M0 0L2600 0 2600 69.1 0 69.1z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.25\" d=\"M2600 0L0 0 0 130.1 2600 69.1z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c657141\" data-id=\"c657141\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9f9cdf7 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"9f9cdf7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cf6e309 elementor-widget elementor-widget-image\" data-id=\"cf6e309\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"640\" height=\"480\" src=\"https:\/\/inmersivas.com\/pt\/wp-content\/uploads\/2025\/10\/foto-catalogo-whats-17-1-768x576.webp\" class=\"attachment-medium_large size-medium_large wp-image-19046\" alt=\"\" srcset=\"https:\/\/inmersivas.com\/pt\/wp-content\/uploads\/2025\/10\/foto-catalogo-whats-17-1-768x576.webp 768w, https:\/\/inmersivas.com\/pt\/wp-content\/uploads\/2025\/10\/foto-catalogo-whats-17-1-300x225.webp 300w, https:\/\/inmersivas.com\/pt\/wp-content\/uploads\/2025\/10\/foto-catalogo-whats-17-1-1024x768.webp 1024w, https:\/\/inmersivas.com\/pt\/wp-content\/uploads\/2025\/10\/foto-catalogo-whats-17-1-600x450.webp 600w, https:\/\/inmersivas.com\/pt\/wp-content\/uploads\/2025\/10\/foto-catalogo-whats-17-1.webp 1080w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f136463 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"f136463\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-af58eca\" data-id=\"af58eca\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-31a3d6b elementor-widget elementor-widget-tm-heading\" data-id=\"31a3d6b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tm-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"tm-modern-heading\">\n\t\t\t\t\t<div class=\"heading-secondary-wrap\">\n\t\t\t<h6 class=\"heading-secondary elementor-heading-title\">Ol\u00e1!<\/h6>\t\t<\/div>\n\t\t\n\t\t\t\t\t<div class=\"heading-primary-wrap\">\n\t\t\t<h2 class=\"heading-primary elementor-heading-title\">Sou a  Ananda<\/h2>\t\t<\/div>\n\t\t\n\t\t\t\n\t\t\t\t\t<div class=\"heading-description-wrap\">\n\t\t\t<div class=\"heading-description\">\n\t\t\t\t<p>Tenho <strong>forma\u00e7\u00f5es<\/strong> como <strong><em>prof. de Yoga, Aromaterapia, Ginecologia Natural, Doula, Consultoria do Sono,\u00a0 Thetahealing, Coaching, Personal Organizer, Gradua\u00e7\u00e3o em Artes e P\u00f3s em Medita\u00e7\u00e3o, estudos em Ayurveda e Medicina Tradicional Chinesa e mais algumas<\/em><\/strong>... adoro <em>estudar, aprender, compartilhar e ajudar pessoas<\/em> e voc\u00ea vai <strong><em>encontrar um pouco de tudo isso aqui.<\/em><\/strong><\/p><p>Sou de <em><strong>Niter\u00f3i, RJ, Brasil<\/strong>, de 86, Geminiana, Introvertida, <strong>apaixonada por natureza, viagens, autocuidado, autoconhecimento<\/strong><\/em> e tamb\u00e9m tenho<strong><em> um lado nerd e geek!<\/em><\/strong><\/p><p>\u00a0As <em data-start=\"1213\" data-end=\"1224\"><strong data-start=\"1214\" data-end=\"1223\">Ondas<\/strong><\/em> s\u00e3o o <em data-start=\"1231\" data-end=\"1338\"><strong data-start=\"1232\" data-end=\"1337\">resultado de muitos processos pessoais, estudos e experi\u00eancias ao longo do meu trabalho com clientes. <\/strong><\/em>Sou <strong><em>muito grata, utilizo todo m\u00eas e amo muito essa jornada<\/em><\/strong>. \u00c9 um mergulho <strong><em>profundo, lindo, mas tamb\u00e9m pr\u00e1tico, leve e f\u00e1cil.<\/em><\/strong> Repleto de<em><strong> amor e feito para rotinas reais.<\/strong> <\/em>Onde, \u00e0s vezes, <em>tudo que temos s\u00e3o 10 minutinhos...<\/em> mas que <em>podem fazer <strong>muita diferen\u00e7a<\/strong> com o passar dos dias!<\/em> <strong>\u00c9 um presente para darmos a n\u00f3s mesmas. <em>E eu fico muito feliz e honrada em ter voc\u00ea aqui!<\/em><\/strong><em>\u00a0Bem-vinda!<\/em><\/p>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5c4eed elementor-section-boxed elementor-section-gap-beside-yes elementor-section-height-default elementor-section-height-default elementor-section-column-vertical-align-stretch\" data-id=\"5c4eed\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-3bfb0e1f\" data-id=\"3bfb0e1f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7fddb578\" data-id=\"7fddb578\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b3306b9 elementor-invisible elementor-widget elementor-widget-tm-heading\" data-id=\"b3306b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;maxcoachFadeInUp&quot;}\" data-widget_type=\"tm-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"tm-modern-heading\">\n\t\t\t\t\t<div class=\"heading-secondary-wrap\">\n\t\t\t<h5 class=\"heading-secondary elementor-heading-title\">DEscubra<\/h5>\t\t<\/div>\n\t\t\n\t\t\t\t\t<div class=\"heading-primary-wrap\">\n\t\t\t<h1 class=\"heading-primary elementor-heading-title\">O que dizem sobre essa Jornada...<\/h1>\t\t<\/div>\n\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e8a250 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"3e8a250\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-73a7b90e\" data-id=\"73a7b90e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f4d2fd7 elementor-section-boxed elementor-section-gap-beside-yes elementor-section-height-default elementor-section-height-default elementor-section-content-align-center elementor-section-column-vertical-align-stretch\" data-id=\"f4d2fd7\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;opacity-tilt&quot;,&quot;shape_divider_bottom&quot;:&quot;opacity-tilt&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 2600 131.1\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0 0L2600 0 2600 69.1 0 0z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.5\" d=\"M0 0L2600 0 2600 69.1 0 69.1z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.25\" d=\"M2600 0L0 0 0 130.1 2600 69.1z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 2600 131.1\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0 0L2600 0 2600 69.1 0 0z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.5\" d=\"M0 0L2600 0 2600 69.1 0 69.1z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.25\" d=\"M2600 0L0 0 0 130.1 2600 69.1z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1187b81\" data-id=\"1187b81\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2f87c4fe maxcoach-testimonial-style-01 layout-image-top-02 align-center bullets-v-align-below elementor-widget elementor-widget-tm-testimonial\" data-id=\"2f87c4fe\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;swiper_items&quot;:&quot;2&quot;,&quot;swiper_items_tablet&quot;:&quot;1&quot;,&quot;swiper_items_mobile&quot;:&quot;1&quot;}\" data-widget_type=\"tm-testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"tm-swiper tm-slider-widget nav-style-01 nav-show-always\" data-lg-items=\"2\" data-lg-gutter=\"30\" data-md-items=\"1\" data-sm-items=\"1\" data-nav=\"1\" data-nav-aligned-by=\"slider\" data-loop=\"1\" data-simulate-touch=\"1\" data-speed=\"1000\" data-effect=\"slide\">\n\t\t\t<div class=\"swiper-inner\">\n\n\t\t\t\t\n\t\t\t\t<div class=\"swiper\">\n\t\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide elementor-repeater-item-5e7ed14\">\n\t\t\t\t\t\t<div class=\"testimonial-item\">\n\n\t\t\t\n\t\t\t\n\t\t\t\t\t<div class=\"testimonial-main-content\">\n\t\t\t<div class=\"content-wrap\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t<div class=\"content\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"text\">\n\t\t\t\t\tEu sempre tentei me cuidar de acordo com os meus ciclos, mas me perdia nas fases. A jornada me ajudou a entender meu ritmo, os ciclos e a criar um autocuidado mais alinhado com meu dia a dia.\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t<div class=\"info\">\n\t\t\t\n\t\t\t<div class=\"cite\"><h6 class=\"name\">Karina<\/h6><span class=\"position\">27 anos<\/span><\/div>\t\t<\/div>\n\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"swiper-slide elementor-repeater-item-b130446\">\n\t\t\t\t\t\t<div class=\"testimonial-item\">\n\n\t\t\t\n\t\t\t\n\t\t\t\t\t<div class=\"testimonial-main-content\">\n\t\t\t<div class=\"content-wrap\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t<div class=\"content\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"text\">\n\t\t\t\t\tO que mais me marcou foi conseguir entender melhor minhas emo\u00e7\u00f5es. Hoje sei quando preciso desacelerar, quando preciso cuidar e quando posso ir um pouco al\u00e9m, com mais consci\u00eancia.\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t<div class=\"info\">\n\t\t\t\n\t\t\t<div class=\"cite\"><h6 class=\"name\">Maria Clara<\/h6><span class=\"position\">25 anos<\/span><\/div>\t\t<\/div>\n\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t\t\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e6d1c49 elementor-section-boxed elementor-section-gap-beside-yes elementor-section-height-default elementor-section-height-default elementor-section-column-vertical-align-stretch\" data-id=\"e6d1c49\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-8cec3c8\" data-id=\"8cec3c8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-52c28bd\" data-id=\"52c28bd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c646973 elementor-widget elementor-widget-menu-anchor\" data-id=\"c646973\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"planos\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8c00943 elementor-invisible elementor-widget elementor-widget-tm-heading\" data-id=\"8c00943\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;maxcoachFadeInUp&quot;}\" data-widget_type=\"tm-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"tm-modern-heading\">\n\t\t\t\t\t<div class=\"heading-secondary-wrap\">\n\t\t\t<h5 class=\"heading-secondary elementor-heading-title\">~ A escolha \u00e9 sua ~<\/h5>\t\t<\/div>\n\t\t\n\t\t\t\t\t<div class=\"heading-primary-wrap\">\n\t\t\t<h1 class=\"heading-primary elementor-heading-title\">Como voc\u00ea deseja viver as suas Ondas de Autocuidado:<\/h1>\t\t<\/div>\n\t\t\n\t\t\t\t\t<div class=\"heading-divider-wrap\">\n\t\t\t<div class=\"heading-divider\"><\/div>\n\t\t<\/div>\n\t    \n\t\t\t\t\t<div class=\"heading-description-wrap\">\n\t\t\t<div class=\"heading-description\">\n\t\t\t\t<p>Voc\u00ea pode <strong><em>come\u00e7ar escolhendo somente uma esta\u00e7\u00e3o<\/em><\/strong>, ou j\u00e1 <strong><em>optar pela experi\u00eancia completa.<\/em><\/strong><\/p>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2627ee9 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"2627ee9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-8566db2\" data-id=\"8566db2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9a02777 elementor-section-boxed elementor-section-gap-beside-yes elementor-section-height-default elementor-section-height-default elementor-section-content-align-center elementor-section-column-vertical-align-stretch\" data-id=\"9a02777\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;opacity-tilt&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 2600 131.1\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0 0L2600 0 2600 69.1 0 0z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.5\" d=\"M0 0L2600 0 2600 69.1 0 69.1z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.25\" d=\"M2600 0L0 0 0 130.1 2600 69.1z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-32c725f\" data-id=\"32c725f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4eefcfc elementor-section-boxed elementor-section-gap-beside-yes elementor-section-height-default elementor-section-height-default elementor-section-column-vertical-align-stretch\" data-id=\"4eefcfc\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2223cc8\" data-id=\"2223cc8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-afd0913 elementor-invisible elementor-widget elementor-widget-tm-heading\" data-id=\"afd0913\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;maxcoachFadeInUp&quot;}\" data-widget_type=\"tm-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"tm-modern-heading\">\n\t\t\t\t\t<div class=\"heading-secondary-wrap\">\n\t\t\t<h5 class=\"heading-secondary elementor-heading-title\">~ Jornada completa + B\u00f4nus\n~<\/h5>\t\t<\/div>\n\t\t\n\t\t\t\t\t<div class=\"heading-primary-wrap\">\n\t\t\t<h1 class=\"heading-primary elementor-heading-title\">Viva um ciclo completo de autocuidado\n<\/h1>\t\t<\/div>\n\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d24355c elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"d24355c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c7edf1e elementor-mobile-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"c7edf1e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fa-regular fa-badge-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">As <b>4<\/b> <i>esta\u00e7\u00f5es<\/i> &amp; <b>12<\/b> <i>Ondas de Autocuidado<\/i><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fa-regular fa-badge-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>17<\/b> <i>quizzes<\/i> &amp; <b>14<\/b> <i>Di\u00e1rios Reflexivos<\/i><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fa-regular fa-badge-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>19<\/b><i> Guias de Aprofundamento<\/i><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fa-regular fa-badge-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>39<\/b> <i>Medita\u00e7\u00f5es Guiadas<\/i> &amp; <b>8<\/b> <i>V\u00eddeos Explicativos<\/i><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fa-regular fa-badge-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>M\u00f3dulo Especial:<\/b><i> Ciclo Novo<\/i><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fa-regular fa-badge-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>1 ano de acesso<\/b> + <i>3 meses extras para voc\u00ea reviver sua 1\u00aa esta\u00e7\u00e3o<\/i><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fa-regular fa-badge-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><i>Parte do valor<\/i><b> ajuda projetos sociais<\/b> atrav\u00e9s do <i>Programa Hotmart One<\/i><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-92bfe87\" data-id=\"92bfe87\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bc0c3b1 maxcoach-pricing-style-01 elementor-widget elementor-widget-tm-pricing-table\" data-id=\"bc0c3b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tm-pricing-table.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"maxcoach-pricing\">\n\t\t\t<div class=\"inner\">\n\n\t\t\t\t\t\t<div class=\"maxcoach-pricing-ribbon\">\n\t\t\t<span>50% de desconto<\/span>\n\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"maxcoach-pricing-header\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"heading-wrap\">\n\t\t\t\t\t\t\t<h3 class=\"title\">As 4 Esta\u00e7\u00f5es<\/h3>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"sub-heading-wrap\">\n\t\t\t\t\t\t\tIdeal para quem deseja acompanhar a pr\u00f3pria energia ao longo do ano e viver o processo completo de auto-observa\u00e7\u00e3o, cuidado e transforma\u00e7\u00e3o.\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<div class=\"price-wrap\">\n\t\t\t<div class=\"price-wrap-inner\">\n\n\t\t\t\t\t\t\t\t\t<div class=\"maxcoach-pricing-currency\">R$<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"maxcoach-pricing-price\">12x 50,88<\/div>\n\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"maxcoach-pricing-body\">\n\t\t\t\t\t\t\t\t\t\t\t<ul class=\"maxcoach-pricing-features\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tDe R$985 por <b>R$492<\/b> ~ <i>\u00e0 vista<\/i>\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<i>~ <b>15 dias<\/b> de garantia ~<\/i>\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<i>~ desconto por <b>tempo limitado<\/b> ~<\/i>\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<div class=\"maxcoach-pricing-footer\">\n\t\t\t\t\t<div class=\"tm-button-wrapper\">\n\t\t\t<a class=\"tm-button style-flat tm-button-lg\" href=\"https:\/\/pay.hotmart.com\/S104580839H?off=otx5pcu6\" target=\"_blank\" rel=\"noopener\">\t\t\t<div class=\"button-content-wrapper\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<span class=\"button-text\">Quero a Jornada Completa<\/span>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/a>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dc0b3f4 elementor-widget elementor-widget-text-editor\" data-id=\"dc0b3f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"1596\" data-end=\"1696\"><em data-start=\"1596\" data-end=\"1696\">Ao realizar a compra, voc\u00ea declara estar de acordo <br \/><\/em><em data-start=\"1596\" data-end=\"1696\">com os <a href=\"https:\/\/inmersivas.com\/pt\/wp-content\/uploads\/2026\/08\/Termos-de-Uso-Politica-de-Privacidade-Ondas-de-Autocuidado.pdf\" target=\"_blank\" rel=\"noopener\"><strong>Termos de Uso e Pol\u00edtica de Privacidade.<\/strong><\/a><\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6403807 elementor-section-boxed elementor-section-gap-beside-yes elementor-section-height-default elementor-section-height-default elementor-section-column-vertical-align-stretch\" data-id=\"6403807\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-3523786\" data-id=\"3523786\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1398565 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"1398565\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ae0885c elementor-widget elementor-widget-text-editor\" data-id=\"ae0885c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>~ valores e pagamento <strong>exclusivos para o Brasil:<\/strong> <br \/>se voc\u00ea estiver em <strong>outro pa\u00eds<\/strong>, <a href=\"https:\/\/inmersivas.com\/pt\/ondasglobal#planos\"><span style=\"text-decoration: underline;\">clique aqui.<\/span><\/a> ~<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e9de522 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"e9de522\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8edcff8 elementor-section-boxed elementor-section-gap-beside-yes elementor-section-height-default elementor-section-height-default elementor-section-column-vertical-align-stretch\" data-id=\"8edcff8\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-45144a4\" data-id=\"45144a4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7c77862 maxcoach-view-default elementor-position-top elementor-widget elementor-widget-tm-icon-box\" data-id=\"7c77862\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tm-icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"tm-icon-box maxcoach-box\">\t\t\t\t<div class=\"icon-box-wrapper\">\n\t\t\t\t\t<div class=\"maxcoach-icon-wrap\">\n\t\t\t<div class=\"maxcoach-icon-view first\">\n\t\t\t\t<div class=\"maxcoach-icon-view-inner\">\n\t\t\t\t\t<div class=\"maxcoach-icon icon maxcoach-solid-icon\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fa-regular fa-laptop-mobile\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t<div class=\"icon-box-content\">\n\t\t\t\t\n\t\t\t\t\t\t<div class=\"description-wrap\">\n\t\t\t<div class=\"description\">\n\t\t\t\tPlataforma segura e acesso imediato\t\t\t<\/div>\n\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t<\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-1cd9c1e\" data-id=\"1cd9c1e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-553a69b maxcoach-view-default elementor-position-top elementor-widget elementor-widget-tm-icon-box\" data-id=\"553a69b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tm-icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"tm-icon-box maxcoach-box\">\t\t\t\t<div class=\"icon-box-wrapper\">\n\t\t\t\t\t<div class=\"maxcoach-icon-wrap\">\n\t\t\t<div class=\"maxcoach-icon-view first\">\n\t\t\t\t<div class=\"maxcoach-icon-view-inner\">\n\t\t\t\t\t<div class=\"maxcoach-icon icon maxcoach-solid-icon\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fa-light fa-circle-calendar\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t<div class=\"icon-box-content\">\n\t\t\t\t\n\t\t\t\t\t\t<div class=\"description-wrap\">\n\t\t\t<div class=\"description\">\n\t\t\t\t15 meses de acesso, suporte e atualiza\u00e7\u00f5es\t\t\t<\/div>\n\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t<\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-2a44fd1\" data-id=\"2a44fd1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b78e145 maxcoach-view-default elementor-position-top elementor-widget elementor-widget-tm-icon-box\" data-id=\"b78e145\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tm-icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"tm-icon-box maxcoach-box\">\t\t\t\t<div class=\"icon-box-wrapper\">\n\t\t\t\t\t<div class=\"maxcoach-icon-wrap\">\n\t\t\t<div class=\"maxcoach-icon-view first\">\n\t\t\t\t<div class=\"maxcoach-icon-view-inner\">\n\t\t\t\t\t<div class=\"maxcoach-icon icon maxcoach-solid-icon\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fa-light fa-award-simple\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t<div class=\"icon-box-content\">\n\t\t\t\t\n\t\t\t\t\t\t<div class=\"description-wrap\">\n\t\t\t<div class=\"description\">\n\t\t\t\t15 dias de garantia para voc\u00ea testar\t\t\t<\/div>\n\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t<\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ffe453c elementor-section-boxed elementor-section-gap-beside-yes elementor-section-height-default elementor-section-height-default elementor-section-content-align-center elementor-section-column-vertical-align-stretch\" data-id=\"ffe453c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;opacity-tilt&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 2600 131.1\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0 0L2600 0 2600 69.1 0 0z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.5\" d=\"M0 0L2600 0 2600 69.1 0 69.1z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.25\" d=\"M2600 0L0 0 0 130.1 2600 69.1z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-db1c26a\" data-id=\"db1c26a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-345db4a elementor-section-boxed elementor-section-gap-beside-yes elementor-section-height-default elementor-section-height-default elementor-section-column-vertical-align-stretch\" data-id=\"345db4a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8ff34d9\" data-id=\"8ff34d9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-29d2493 elementor-invisible elementor-widget elementor-widget-tm-heading\" data-id=\"29d2493\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;maxcoachFadeInUp&quot;}\" data-widget_type=\"tm-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"tm-modern-heading\">\n\t\t\t\t\t<div class=\"heading-secondary-wrap\">\n\t\t\t<h5 class=\"heading-secondary elementor-heading-title\">~ Uma esta\u00e7\u00e3o\n~<\/h5>\t\t<\/div>\n\t\t\n\t\t\t\t\t<div class=\"heading-primary-wrap\">\n\t\t\t<h1 class=\"heading-primary elementor-heading-title\">Escolha uma esta\u00e7\u00e3o e viva as suas tr\u00eas Ondas<\/h1>\t\t<\/div>\n\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bc1fb31 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"bc1fb31\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3adb02c elementor-mobile-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"3adb02c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fa-regular fa-badge-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>1<\/b> <i>esta\u00e7\u00e3o<\/i> &amp; <b>3<\/b> <i>Ondas de Autocuidado<\/i><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fa-regular fa-badge-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>5<\/b> <i>quizzes<\/i> &amp; <b>4<\/b> <i>Di\u00e1rios Reflexivos<\/i> <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fa-regular fa-badge-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>4<\/b><i> Guias de Aprofundamento<\/i><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fa-regular fa-badge-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Cerca de<b> 8<\/b> <i>Medita\u00e7\u00f5es Guiadas<\/i> &amp; <b>4<\/b> <i>V\u00eddeos Explicativos<\/i><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fa-regular fa-badge-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>1 ano de acesso<\/b> + <i>3 meses extras para voc\u00ea reviver a esta\u00e7\u00e3o<\/i><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fa-regular fa-badge-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><i>Parte do valor<\/i><b> ajuda projetos sociais<\/b> atrav\u00e9s do <i>Programa Hotmart One<\/i><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-25787b2\" data-id=\"25787b2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-79240a4 maxcoach-pricing-style-01 elementor-widget elementor-widget-tm-pricing-table\" data-id=\"79240a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tm-pricing-table.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"maxcoach-pricing\">\n\t\t\t<div class=\"inner\">\n\n\t\t\t\t\t\t<div class=\"maxcoach-pricing-ribbon\">\n\t\t\t<span>25% de desconto<\/span>\n\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"maxcoach-pricing-header\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"heading-wrap\">\n\t\t\t\t\t\t\t<h3 class=\"title\">Vivencie uma Esta\u00e7\u00e3o<\/h3>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"sub-heading-wrap\">\n\t\t\t\t\t\t\t Inclui todos os materiais e viv\u00eancias correspondentes \u00e0 esta\u00e7\u00e3o escolhida. Ideal para quem quer mergulhar uma esta\u00e7\u00e3o por vez.\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<div class=\"price-wrap\">\n\t\t\t<div class=\"price-wrap-inner\">\n\n\t\t\t\t\t\t\t\t\t<div class=\"maxcoach-pricing-currency\">R$<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"maxcoach-pricing-price\">12x 15,20<\/div>\n\n\t\t\t\t\t\t\t\t\t<div class=\"maxcoach-pricing-period\"> <\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"maxcoach-pricing-body\">\n\t\t\t\t\t\t\t\t\t\t\t<ul class=\"maxcoach-pricing-features\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tDe R$197 por <b>R$147<\/b> ~ <i>\u00e0 vista<\/i>\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<i>~ <b>15 dias<\/b> de garantia ~<\/i>\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<i>~ desconto por <b>tempo limitado<\/b> ~<\/i>\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-788a3db elementor-widget elementor-widget-text-editor\" data-id=\"788a3db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"1596\" data-end=\"1696\"><em data-start=\"1596\" data-end=\"1696\">Ao realizar a compra, voc\u00ea declara estar de acordo <br \/><\/em><em data-start=\"1596\" data-end=\"1696\">com os <a href=\"https:\/\/inmersivas.com\/pt\/wp-content\/uploads\/2026\/08\/Termos-de-Uso-Politica-de-Privacidade-Ondas-de-Autocuidado.pdf\" target=\"_blank\" rel=\"noopener\"><strong>Termos de Uso e Pol\u00edtica de Privacidade.<\/strong><\/a><\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-b233e19 elementor-section-boxed elementor-section-gap-beside-yes elementor-section-height-default elementor-section-height-default elementor-section-column-vertical-align-stretch\" data-id=\"b233e19\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-6be28e9\" data-id=\"6be28e9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-91ccf6f elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"91ccf6f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-b8bd701 elementor-section-boxed elementor-section-gap-beside-yes elementor-section-height-default elementor-section-height-default elementor-section-content-align-center elementor-section-column-vertical-align-stretch\" data-id=\"b8bd701\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-719244b\" data-id=\"719244b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e7c04fa elementor-align-center elementor-widget elementor-widget-tm-button\" data-id=\"e7c04fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tm-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"tm-button-wrapper\">\n\t\t\t<a href=\"https:\/\/pay.hotmart.com\/F106724478O?off=uoykqy25&#038;bid=1785186064510\" target=\"_blank\" class=\"tm-button-link tm-button style-flat tm-button-nm\" role=\"button\">\n\t\t\t\t\t\t<div class=\"button-content-wrapper\">\n\t\t\t\n\t\t\t\t\t\t\t<span class=\"button-text\">Quero viver a Primavera<\/span>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-270ac3b elementor-widget elementor-widget-text-editor\" data-id=\"270ac3b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>Set, Out &amp; Nov ~ Hemisf\u00e9rio Sul<\/em><br data-start=\"39\" data-end=\"42\" \/><em>Mar, Abr &amp; Mai ~ Hemisf\u00e9rio Norte<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-f4131f1\" data-id=\"f4131f1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ca6867f elementor-align-center elementor-widget elementor-widget-tm-button\" data-id=\"ca6867f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tm-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"tm-button-wrapper\">\n\t\t\t<a href=\"https:\/\/pay.hotmart.com\/M106725503R?off=mhpspg31\" target=\"_blank\" class=\"tm-button-link tm-button style-flat tm-button-nm\" role=\"button\">\n\t\t\t\t\t\t<div class=\"button-content-wrapper\">\n\t\t\t\n\t\t\t\t\t\t\t<span class=\"button-text\">Quero viver o Ver\u00e3o<\/span>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-524a65b elementor-widget elementor-widget-text-editor\" data-id=\"524a65b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>Dez, Jan &amp; Fev ~ Hemisf\u00e9rio Sul<\/em><br data-start=\"106\" data-end=\"109\" \/><em>Jun, Jul &amp; Ago ~ Hemisf\u00e9rio Norte<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-585a41e\" data-id=\"585a41e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-baf2599 elementor-align-center elementor-widget elementor-widget-tm-button\" data-id=\"baf2599\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tm-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"tm-button-wrapper\">\n\t\t\t<a href=\"https:\/\/pay.hotmart.com\/R106725129U?off=wo0bx49w\" target=\"_blank\" class=\"tm-button-link tm-button style-flat tm-button-nm\" role=\"button\">\n\t\t\t\t\t\t<div class=\"button-content-wrapper\">\n\t\t\t\n\t\t\t\t\t\t\t<span class=\"button-text\">Quero viver o Outono<\/span>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fafa010 elementor-widget elementor-widget-text-editor\" data-id=\"fafa010\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>Mar, Abr &amp; Mai ~ Hemisf\u00e9rio Sul<\/em><br data-start=\"174\" data-end=\"177\" \/><em>Set, Out &amp; Nov ~ Hemisf\u00e9rio Norte<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-f4cf792\" data-id=\"f4cf792\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5f21241 elementor-align-center elementor-widget elementor-widget-tm-button\" data-id=\"5f21241\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tm-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"tm-button-wrapper\">\n\t\t\t<a href=\"https:\/\/pay.hotmart.com\/E106726351P?off=2pkouwgw\" target=\"_blank\" class=\"tm-button-link tm-button style-flat tm-button-nm\" role=\"button\">\n\t\t\t\t\t\t<div class=\"button-content-wrapper\">\n\t\t\t\n\t\t\t\t\t\t\t<span class=\"button-text\">Quero viver o Inverno<\/span>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-424f51d elementor-widget elementor-widget-text-editor\" data-id=\"424f51d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>Jun, Jul &amp; Ago ~ Hemisf\u00e9rio Sul<\/em><br data-start=\"243\" data-end=\"246\" \/><em>Dez, Jan &amp; Fev ~ Hemisf\u00e9rio Norte<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d63a40a elementor-section-boxed elementor-section-gap-beside-yes elementor-section-height-default elementor-section-height-default elementor-section-column-vertical-align-stretch\" data-id=\"d63a40a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-1413a96\" data-id=\"1413a96\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-03a9cae elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"03a9cae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ee7d6a elementor-widget elementor-widget-text-editor\" data-id=\"2ee7d6a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>~ valores e pagamento <strong>exclusivos para o Brasil:<\/strong> <br \/>se voc\u00ea estiver em <strong>outro pa\u00eds<\/strong>, <a href=\"https:\/\/inmersivas.com\/pt\/ondasglobal#planos\" data-wplink-edit=\"true\"><span style=\"text-decoration: underline;\">clique aqui.<\/span><\/a> ~<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cbf2f53 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"cbf2f53\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7add340 elementor-section-boxed elementor-section-gap-beside-yes elementor-section-height-default elementor-section-height-default elementor-section-column-vertical-align-stretch\" data-id=\"7add340\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-93e4b3e\" data-id=\"93e4b3e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-17586bd maxcoach-view-default elementor-position-top elementor-widget elementor-widget-tm-icon-box\" data-id=\"17586bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tm-icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"tm-icon-box maxcoach-box\">\t\t\t\t<div class=\"icon-box-wrapper\">\n\t\t\t\t\t<div class=\"maxcoach-icon-wrap\">\n\t\t\t<div class=\"maxcoach-icon-view first\">\n\t\t\t\t<div class=\"maxcoach-icon-view-inner\">\n\t\t\t\t\t<div class=\"maxcoach-icon icon maxcoach-solid-icon\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fa-regular fa-laptop-mobile\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t<div class=\"icon-box-content\">\n\t\t\t\t\n\t\t\t\t\t\t<div class=\"description-wrap\">\n\t\t\t<div class=\"description\">\n\t\t\t\tPlataforma segura e acesso imediato\t\t\t<\/div>\n\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t<\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-7ed032b\" data-id=\"7ed032b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-80799d2 maxcoach-view-default elementor-position-top elementor-widget elementor-widget-tm-icon-box\" data-id=\"80799d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tm-icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"tm-icon-box maxcoach-box\">\t\t\t\t<div class=\"icon-box-wrapper\">\n\t\t\t\t\t<div class=\"maxcoach-icon-wrap\">\n\t\t\t<div class=\"maxcoach-icon-view first\">\n\t\t\t\t<div class=\"maxcoach-icon-view-inner\">\n\t\t\t\t\t<div class=\"maxcoach-icon icon maxcoach-solid-icon\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fa-light fa-circle-calendar\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t<div class=\"icon-box-content\">\n\t\t\t\t\n\t\t\t\t\t\t<div class=\"description-wrap\">\n\t\t\t<div class=\"description\">\n\t\t\t\t15 meses de acesso, suporte e atualiza\u00e7\u00f5es\t\t\t<\/div>\n\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t<\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-a7a385f\" data-id=\"a7a385f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d90c3b7 maxcoach-view-default elementor-position-top elementor-widget elementor-widget-tm-icon-box\" data-id=\"d90c3b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tm-icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"tm-icon-box maxcoach-box\">\t\t\t\t<div class=\"icon-box-wrapper\">\n\t\t\t\t\t<div class=\"maxcoach-icon-wrap\">\n\t\t\t<div class=\"maxcoach-icon-view first\">\n\t\t\t\t<div class=\"maxcoach-icon-view-inner\">\n\t\t\t\t\t<div class=\"maxcoach-icon icon maxcoach-solid-icon\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fa-light fa-award-simple\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t<div class=\"icon-box-content\">\n\t\t\t\t\n\t\t\t\t\t\t<div class=\"description-wrap\">\n\t\t\t<div class=\"description\">\n\t\t\t\t15 dias de garantia para voc\u00ea testar\t\t\t<\/div>\n\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t<\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fe1198d elementor-section-boxed elementor-section-gap-beside-yes elementor-section-height-default elementor-section-height-default elementor-section-column-vertical-align-stretch\" data-id=\"fe1198d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-7c242485\" data-id=\"7c242485\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1357d653\" data-id=\"1357d653\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3204f58 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"3204f58\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-511ea9eb elementor-widget elementor-widget-image\" data-id=\"511ea9eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/inmersivas.com\/pt\/wp-content\/uploads\/2025\/10\/4-1-1-150x150.webp\" class=\"attachment-thumbnail size-thumbnail wp-image-19287\" alt=\"\" srcset=\"https:\/\/inmersivas.com\/pt\/wp-content\/uploads\/2025\/10\/4-1-1-150x150.webp 150w, https:\/\/inmersivas.com\/pt\/wp-content\/uploads\/2025\/10\/4-1-1-300x300.webp 300w, https:\/\/inmersivas.com\/pt\/wp-content\/uploads\/2025\/10\/4-1-1-600x600.webp 600w, https:\/\/inmersivas.com\/pt\/wp-content\/uploads\/2025\/10\/4-1-1-100x100.webp 100w, https:\/\/inmersivas.com\/pt\/wp-content\/uploads\/2025\/10\/4-1-1.webp 750w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16e34346 elementor-invisible elementor-widget elementor-widget-tm-heading\" data-id=\"16e34346\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;maxcoachFadeInUp&quot;}\" data-widget_type=\"tm-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"tm-modern-heading\">\n\t\t\t\t\t<div class=\"heading-secondary-wrap\">\n\t\t\t<h5 class=\"heading-secondary elementor-heading-title\">~<\/h5>\t\t<\/div>\n\t\t\n\t\t\t\t\t<div class=\"heading-primary-wrap\">\n\t\t\t<h1 class=\"heading-primary elementor-heading-title\">~ Ainda tem d\u00favidas? ~<\/h1>\t\t<\/div>\n\t\t\n\t\t\t\n\t\t\t\t\t<div class=\"heading-description-wrap\">\n\t\t\t<div class=\"heading-description\">\n\t\t\t\t<p><em>Veja as <strong>respostas para as perguntas frequentes<\/strong> e se <strong>a resposta que voc\u00ea procura ainda n\u00e3o estiver aqui... clique no \u00edcone do Whatsapp<\/strong> na lateral da p\u00e1gina e fale conosco!<\/em><\/p>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ab4c596 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"ab4c596\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-753dd60f\" data-id=\"753dd60f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-39f3acce elementor-section-boxed elementor-section-gap-beside-yes elementor-section-height-default elementor-section-height-default elementor-section-content-align-center elementor-section-column-vertical-align-stretch\" data-id=\"39f3acce\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;opacity-tilt&quot;,&quot;shape_divider_bottom&quot;:&quot;opacity-tilt&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 2600 131.1\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0 0L2600 0 2600 69.1 0 0z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.5\" d=\"M0 0L2600 0 2600 69.1 0 69.1z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.25\" d=\"M2600 0L0 0 0 130.1 2600 69.1z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 2600 131.1\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0 0L2600 0 2600 69.1 0 0z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.5\" d=\"M0 0L2600 0 2600 69.1 0 69.1z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.25\" d=\"M2600 0L0 0 0 130.1 2600 69.1z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-2abd15e1\" data-id=\"2abd15e1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-35f086f2\" data-id=\"35f086f2\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d6be0d5 maxcoach-accordion-style-01 elementor-widget elementor-widget-tm-accordion\" data-id=\"d6be0d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tm-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"maxcoach-accordion maxcoach-accordion-icon-right\">\n\t\t\t\t\t\t\t<div class=\"accordion-section\">\n\t\t\t\t\t<div class=\"accordion-header\">\n\t\t\t\t\t\t<div class=\"accordion-title-wrapper\">\n\t\t\t\t\t\t\t<h6 class=\"accordion-title\">Preciso come\u00e7ar no in\u00edcio de uma esta\u00e7\u00e3o?<\/h6>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"accordion-icons\">\n\t\t\t\t\t\t\t\t<span\n\t\t\t\t\t\t\t\t\tclass=\"accordion-icon opened-icon\"><i class=\"fas fa-plus-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span\n\t\t\t\t\t\t\t\t\tclass=\"accordion-icon closed-icon\"><i class=\"fas fa-minus-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"accordion-content\">\n\t\t\t\t\t\t<p data-start=\"824\" data-end=\"945\"><em>N\u00e3o,<\/em> <strong>voc\u00ea pode come\u00e7ar em qualquer momento.<\/strong> <em>Seja pela 1\u00aa, 2\u00aa ou 3\u00aa Onda.<\/em><\/p>\n\n<em><strong>Cada uma delas traz uma proposta de auto-observa\u00e7\u00e3o individual e sugest\u00f5es para o m\u00eas.<\/strong><\/em>\n\nE o <em><strong>tempo de acesso b\u00f4nus de 3 meses<\/strong><\/em> permite que <em><strong>voc\u00ea possa refazer a esta\u00e7\u00e3o pela qual come\u00e7ou, no ano seguinte<\/strong><\/em>.\n\n<em>Quanto antes voc\u00ea come\u00e7ar, melhor!<\/em>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"accordion-section\">\n\t\t\t\t\t<div class=\"accordion-header\">\n\t\t\t\t\t\t<div class=\"accordion-title-wrapper\">\n\t\t\t\t\t\t\t<h6 class=\"accordion-title\">Posso fazer uma esta\u00e7\u00e3o e depois comprar as outras todas juntas?<\/h6>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"accordion-icons\">\n\t\t\t\t\t\t\t\t<span\n\t\t\t\t\t\t\t\t\tclass=\"accordion-icon opened-icon\"><i class=\"fas fa-plus-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span\n\t\t\t\t\t\t\t\t\tclass=\"accordion-icon closed-icon\"><i class=\"fas fa-minus-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"accordion-content\">\n\t\t\t\t\t\t<p><strong><em>Sim, claro!<\/em><\/strong><\/p><p><em>Dentro do ambiente da esta\u00e7\u00e3o que voc\u00ea escolher<\/em>, voc\u00ea encontrar\u00e1 <strong><em>uma oferta exclusiva para adquirir o ciclo completo das quatro esta\u00e7\u00f5es + o M\u00f3dulo Especial: Ciclo Novo por um valor especial.<\/em><\/strong><\/p><p>Voc\u00ea tamb\u00e9m encontrar\u00e1 a op\u00e7\u00e3o de adquirir as <strong><em>Ondas para Viagens com Alma<\/em><\/strong>, <em>uma extens\u00e3o criada para<\/em> <strong><em>levar o seu autocuidado com voc\u00ea durante as suas viagens.<\/em><\/strong><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"accordion-section\">\n\t\t\t\t\t<div class=\"accordion-header\">\n\t\t\t\t\t\t<div class=\"accordion-title-wrapper\">\n\t\t\t\t\t\t\t<h6 class=\"accordion-title\">Quanto tempo por dia preciso dedicar?<\/h6>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"accordion-icons\">\n\t\t\t\t\t\t\t\t<span\n\t\t\t\t\t\t\t\t\tclass=\"accordion-icon opened-icon\"><i class=\"fas fa-plus-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span\n\t\t\t\t\t\t\t\t\tclass=\"accordion-icon closed-icon\"><i class=\"fas fa-minus-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"accordion-content\">\n\t\t\t\t\t\t<p data-start=\"1812\" data-end=\"1963\"><strong><em>N\u00e3o existe um tempo m\u00ednimo ou obrigat\u00f3rio.<\/em><\/strong><br data-start=\"1854\" data-end=\"1857\" \/>Algumas pessoas usam a jornada por alguns minutos ao dia, outras em momentos pontuais da semana ou do m\u00eas.<\/p>\n<p data-start=\"1965\" data-end=\"2015\"><em>O cuidado se adapta \u00e0 sua rotina, n\u00e3o o contr\u00e1rio.<\/em><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"accordion-section\">\n\t\t\t\t\t<div class=\"accordion-header\">\n\t\t\t\t\t\t<div class=\"accordion-title-wrapper\">\n\t\t\t\t\t\t\t<h6 class=\"accordion-title\">Os conte\u00fados s\u00e3o pr\u00e1ticos ou muito te\u00f3ricos?<\/h6>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"accordion-icons\">\n\t\t\t\t\t\t\t\t<span\n\t\t\t\t\t\t\t\t\tclass=\"accordion-icon opened-icon\"><i class=\"fas fa-plus-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span\n\t\t\t\t\t\t\t\t\tclass=\"accordion-icon closed-icon\"><i class=\"fas fa-minus-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"accordion-content\">\n\t\t\t\t\t\t<p data-start=\"1760\" data-end=\"1878\">Os materiais trazem <strong data-start=\"1780\" data-end=\"1828\">saberes profundos de forma simples e pr\u00e1tica<\/strong>, pensados para a realidade da vida e das viagens.<\/p>\n<p data-start=\"1880\" data-end=\"1947\"><em>N\u00e3o exigem longos rituais, sil\u00eancio absoluto ou experi\u00eancia pr\u00e9via.<\/em><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"accordion-section\">\n\t\t\t\t\t<div class=\"accordion-header\">\n\t\t\t\t\t\t<div class=\"accordion-title-wrapper\">\n\t\t\t\t\t\t\t<h6 class=\"accordion-title\">Por quanto tempo terei acesso ao conte\u00fado?<\/h6>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"accordion-icons\">\n\t\t\t\t\t\t\t\t<span\n\t\t\t\t\t\t\t\t\tclass=\"accordion-icon opened-icon\"><i class=\"fas fa-plus-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span\n\t\t\t\t\t\t\t\t\tclass=\"accordion-icon closed-icon\"><i class=\"fas fa-minus-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"accordion-content\">\n\t\t\t\t\t\tVoc\u00ea ter\u00e1 <strong data-start=\"2234\" data-end=\"2254\">acesso por 1 ano + 3 meses de b\u00f4nus<\/strong> a todos os materiais, podendo <strong><em>utiliz\u00e1-los quantas vezes quiser dentro desse per\u00edodo.<\/em><\/strong>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"accordion-section\">\n\t\t\t\t\t<div class=\"accordion-header\">\n\t\t\t\t\t\t<div class=\"accordion-title-wrapper\">\n\t\t\t\t\t\t\t<h6 class=\"accordion-title\">Como \u00e9 a entrega do produto?<\/h6>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"accordion-icons\">\n\t\t\t\t\t\t\t\t<span\n\t\t\t\t\t\t\t\t\tclass=\"accordion-icon opened-icon\"><i class=\"fas fa-plus-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span\n\t\t\t\t\t\t\t\t\tclass=\"accordion-icon closed-icon\"><i class=\"fas fa-minus-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"accordion-content\">\n\t\t\t\t\t\t<p>O acesso <em><strong>\u00e9 feito pela plataforma da Hotmart. Ap\u00f3s a sua compra, voc\u00ea receber\u00e1 por e-mail os dados e o link de acesso, enviados automaticamente<\/strong><\/em> pela plataforma. Seguindo esse link e utilizando seus dados de acesso, voc\u00ea ter\u00e1 acesso <em><strong>\u00e0s suas Ondas.<\/strong><\/em><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"accordion-section\">\n\t\t\t\t\t<div class=\"accordion-header\">\n\t\t\t\t\t\t<div class=\"accordion-title-wrapper\">\n\t\t\t\t\t\t\t<h6 class=\"accordion-title\">Como funciona o pagamento e a garantia?<\/h6>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"accordion-icons\">\n\t\t\t\t\t\t\t\t<span\n\t\t\t\t\t\t\t\t\tclass=\"accordion-icon opened-icon\"><i class=\"fas fa-plus-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span\n\t\t\t\t\t\t\t\t\tclass=\"accordion-icon closed-icon\"><i class=\"fas fa-minus-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"accordion-content\">\n\t\t\t\t\t\tO pagamento <em><strong>\u00e9 realizado pela Hotmart, com as formas de pagamento dispon\u00edveis apresentadas no momento da compra, incluindo op\u00e7\u00f5es \u00e0 vista e parcelamento no cart\u00e3o de cr\u00e9dito.<\/strong><\/em>\n\n<em><strong>E se voc\u00ea n\u00e3o gostar das Ondas, poder\u00e1 pedir seu dinheiro de volta. Voc\u00ea tem 15 dias de garantia para testar e solicitar o reembolso dentro desse prazo, se desejar.<\/strong><\/em>\n\n<em>Ap\u00f3s os 15 dias de garantia, eventuais solicita\u00e7\u00f5es de reembolso estar\u00e3o sujeitas \u00e0s condi\u00e7\u00f5es da oferta, \u00e0s regras aplic\u00e1veis da Hotmart e \u00e0 legisla\u00e7\u00e3o vigente. Por isso, atente-se ao prazo da garantia.<\/em>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"accordion-section\">\n\t\t\t\t\t<div class=\"accordion-header\">\n\t\t\t\t\t\t<div class=\"accordion-title-wrapper\">\n\t\t\t\t\t\t\t<h6 class=\"accordion-title\">As Ondas s\u00e3o apenas para mulheres?<\/h6>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"accordion-icons\">\n\t\t\t\t\t\t\t\t<span\n\t\t\t\t\t\t\t\t\tclass=\"accordion-icon opened-icon\"><i class=\"fas fa-plus-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span\n\t\t\t\t\t\t\t\t\tclass=\"accordion-icon closed-icon\"><i class=\"fas fa-minus-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"accordion-content\">\n\t\t\t\t\t\t<p data-start=\"824\" data-end=\"945\">As <strong>Ondas s\u00e3o para todas as pessoas, mas t\u00eam sim um design mais feminino.<\/strong><\/p><p data-start=\"947\" data-end=\"1119\"><em>Alguns conte\u00fados complementares, como as Fases do Ciclo (para quem menstrua), s\u00e3o opcionais e n\u00e3o interferem na experi\u00eancia de quem n\u00e3o utiliza esse material.<\/em><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"accordion-section\">\n\t\t\t\t\t<div class=\"accordion-header\">\n\t\t\t\t\t\t<div class=\"accordion-title-wrapper\">\n\t\t\t\t\t\t\t<h6 class=\"accordion-title\">O que \u00e9 o Programa Hotmart One e quais s\u00e3o os projetos?<\/h6>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"accordion-icons\">\n\t\t\t\t\t\t\t\t<span\n\t\t\t\t\t\t\t\t\tclass=\"accordion-icon opened-icon\"><i class=\"fas fa-plus-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span\n\t\t\t\t\t\t\t\t\tclass=\"accordion-icon closed-icon\"><i class=\"fas fa-minus-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"accordion-content\">\n\t\t\t\t\t\t<p data-start=\"824\" data-end=\"945\">\u00c9 um <strong>programa da Hotmart de apoio a projetos sociais no Brasil.<\/strong> <em>Cada produtor pode escolher se deseja participar do programa e destinar parte do valor de suas vendas a uma das institui\u00e7\u00f5es participantes.<\/em> E <em>sim<\/em>, <em><strong>todos os produtos da Inmersivas fazem parte do Hotmart One. Assim, a cada compra realizada, parte do valor da venda \u00e9 destinada a projetos sociais atrav\u00e9s do programa.<\/strong><\/em> Se voc\u00ea deseja <em>saber mais e conhecer as institui\u00e7\u00f5es participantes, <a href=\"https:\/\/esg.hotmart.co\/HotmartOne\" target=\"_blank\" rel=\"noopener\"><span style=\"text-decoration: underline;\">clique aqui<\/span><\/a> e acesse a p\u00e1gina oficial do programa.<\/em> Obrigada!<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"accordion-section\">\n\t\t\t\t\t<div class=\"accordion-header\">\n\t\t\t\t\t\t<div class=\"accordion-title-wrapper\">\n\t\t\t\t\t\t\t<h6 class=\"accordion-title\">As Ondas substituem terapia ou acompanhamento profissional?<\/h6>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"accordion-icons\">\n\t\t\t\t\t\t\t\t<span\n\t\t\t\t\t\t\t\t\tclass=\"accordion-icon opened-icon\"><i class=\"fas fa-plus-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span\n\t\t\t\t\t\t\t\t\tclass=\"accordion-icon closed-icon\"><i class=\"fas fa-minus-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"accordion-content\">\n\t\t\t\t\t\tN\u00e3o. <strong><em>As Ondas s\u00e3o uma proposta de autocuidado e presen\u00e7a, com informa\u00e7\u00f5es e pr\u00e1ticas simples de autocuidado.<\/em><\/strong>\n\nElas <strong><em>n\u00e3o substituem acompanhamento m\u00e9dico, terap\u00eautico, psicol\u00f3gico ou qualquer outro acompanhamento profissional, nem oferecem diagn\u00f3sticos.<\/em><\/strong>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-78466dee\" data-id=\"78466dee\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-44cdb73 elementor-section-boxed elementor-section-gap-beside-yes elementor-section-height-default elementor-section-height-default elementor-section-column-vertical-align-stretch\" data-id=\"44cdb73\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-5d13d8d\" data-id=\"5d13d8d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-b2b305d\" data-id=\"b2b305d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-83f2f2b elementor-invisible elementor-widget elementor-widget-tm-heading\" data-id=\"83f2f2b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;maxcoachFadeInUp&quot;}\" data-widget_type=\"tm-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"tm-modern-heading\">\n\t\t\t\t\t<div class=\"heading-secondary-wrap\">\n\t\t\t<h5 class=\"heading-secondary elementor-heading-title\">~<\/h5>\t\t<\/div>\n\t\t\n\t\t\t\t\t<div class=\"heading-primary-wrap\">\n\t\t\t<h1 class=\"heading-primary elementor-heading-title\">Voc\u00ea <i><b>n\u00e3o precisa de mais uma lista <br>ou rotina pronta e gen\u00e9rica<\/b><\/i> de autocuidado.<\/h1>\t\t<\/div>\n\t\t\n\t\t\t\t\t<div class=\"heading-divider-wrap\">\n\t\t\t<div class=\"heading-divider\"><\/div>\n\t\t<\/div>\n\t    \n\t\t\t\t\t<div class=\"heading-description-wrap\">\n\t\t\t<div class=\"heading-description\">\n\t\t\t\t<p class=\"reveal in\">Com as <em>Ondas<\/em> voc\u00ea <strong><em>aprende a perceber o que faz mais sentido para voc\u00ea<\/em><\/strong> e a <em><strong>escolher como cuidar de si<\/strong><\/em> em <em>cada momento.<\/em><\/p>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dbc0d20 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"dbc0d20\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a935c6a elementor-align-center elementor-widget elementor-widget-tm-button\" data-id=\"a935c6a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tm-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"tm-button-wrapper\">\n\t\t\t<a href=\"#planos\" class=\"tm-button-link tm-button style-flat tm-button-nm\" role=\"button\">\n\t\t\t\t\t\t<div class=\"button-content-wrapper\">\n\t\t\t\n\t\t\t\t\t\t\t<span class=\"button-text\">Quero viver as Ondas! <\/span>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ceac822 elementor-widget elementor-widget-text-editor\" data-id=\"ceac822\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong><em>~ clique aqui e comece hoje mesmo! ~<\/em><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-0df0f34\" data-id=\"0df0f34\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d25ad06 elementor-section-boxed elementor-section-gap-beside-yes elementor-section-height-default elementor-section-height-default elementor-section-column-vertical-align-stretch\" data-id=\"d25ad06\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;opacity-tilt&quot;,&quot;shape_divider_bottom&quot;:&quot;opacity-tilt&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 2600 131.1\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0 0L2600 0 2600 69.1 0 0z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.5\" d=\"M0 0L2600 0 2600 69.1 0 69.1z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.25\" d=\"M2600 0L0 0 0 130.1 2600 69.1z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 2600 131.1\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0 0L2600 0 2600 69.1 0 0z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.5\" d=\"M0 0L2600 0 2600 69.1 0 69.1z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.25\" d=\"M2600 0L0 0 0 130.1 2600 69.1z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-60b32e0\" data-id=\"60b32e0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d8a120e elementor-widget elementor-widget-spacer\" data-id=\"d8a120e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2c81d269 elementor-section-boxed elementor-section-gap-beside-yes elementor-section-height-default elementor-section-height-default elementor-section-column-vertical-align-stretch\" data-id=\"2c81d269\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-5b11a6bc\" data-id=\"5b11a6bc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-68d88561\" data-id=\"68d88561\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-396dfe48 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"396dfe48\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-677c9e8 elementor-widget elementor-widget-image\" data-id=\"677c9e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"40\" src=\"https:\/\/inmersivas.com\/pt\/wp-content\/uploads\/2025\/10\/Inmersivas_Inmersivas_horizontal-01-scaled-1-300x40.webp\" class=\"attachment-medium size-medium wp-image-19045\" alt=\"\" srcset=\"https:\/\/inmersivas.com\/pt\/wp-content\/uploads\/2025\/10\/Inmersivas_Inmersivas_horizontal-01-scaled-1-300x40.webp 300w, https:\/\/inmersivas.com\/pt\/wp-content\/uploads\/2025\/10\/Inmersivas_Inmersivas_horizontal-01-scaled-1-1024x137.webp 1024w, https:\/\/inmersivas.com\/pt\/wp-content\/uploads\/2025\/10\/Inmersivas_Inmersivas_horizontal-01-scaled-1-768x103.webp 768w, https:\/\/inmersivas.com\/pt\/wp-content\/uploads\/2025\/10\/Inmersivas_Inmersivas_horizontal-01-scaled-1-1536x205.webp 1536w, https:\/\/inmersivas.com\/pt\/wp-content\/uploads\/2025\/10\/Inmersivas_Inmersivas_horizontal-01-scaled-1-2048x274.webp 2048w, https:\/\/inmersivas.com\/pt\/wp-content\/uploads\/2025\/10\/Inmersivas_Inmersivas_horizontal-01-scaled-1-600x80.webp 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2cea68bf elementor-widget elementor-widget-text-editor\" data-id=\"2cea68bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>Conex\u00e3o, Autocuidado &amp; Viagens<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4145329 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"4145329\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-5e336300\" data-id=\"5e336300\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7d039876 elementor-section-boxed elementor-section-gap-beside-yes elementor-section-height-default elementor-section-height-default elementor-section-column-vertical-align-stretch\" data-id=\"7d039876\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;opacity-tilt&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 2600 131.1\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0 0L2600 0 2600 69.1 0 0z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.5\" d=\"M0 0L2600 0 2600 69.1 0 69.1z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.25\" d=\"M2600 0L0 0 0 130.1 2600 69.1z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3d8b1e40\" data-id=\"3d8b1e40\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-161867f3 elementor-widget elementor-widget-spacer\" data-id=\"161867f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>~ Uma viv\u00eancia c\u00edclica ~ A Natureza Voc\u00ea E o Seu Autocuidado ~ Mudam ~ Aprenda a perceber o que o seu corpo, a sua energia e as suas emo\u00e7\u00f5es est\u00e3o te pedindo e crie uma rotina de autocuidado que acompanhe as suas mudan\u00e7as\u00a0ao longo de todo o ano. O que s\u00e3o&#8230; ~ As Ondas de Autocuidado ~ S\u00e3o uma viv\u00eancia guiada de autocuidado sazonal e c\u00edclico, criada para te ajudar a sair das rotinas gen\u00e9ricas e descobrir, m\u00eas a m\u00eas,o\u00a0que faz mais sentido para voc\u00ea. ~ Talvez voc\u00ea\u2026 Saiba que precisa se cuidar mais, mas nem sempre sabe por onde come\u00e7ar. Percebe que tudo muda -dentro e fora- de voc\u00ea, mas continua tentando seguir a mesma rotina. Se frustra quando a sua rotina n\u00e3o d\u00e1 certo e ainda acha que o &#8220;erro&#8221; est\u00e1 em voc\u00ea. Voc\u00ea tem uma lista de autocuidado salva, n\u00e3o abre ela h\u00e1 meses e n\u00e3o sabe quais itens realmente fazem sentido para voc\u00ea. Sente falta de ter um espa\u00e7o interno de cuidado, tranquilidade e presen\u00e7a. ~ Se voc\u00ea se identifica&#8230;As Ondas foram feitas para voc\u00ea.~ ~ O que s\u00e3o as Ondas ~ As Ondas de Autocuidado s\u00e3o um sistema guiado para voc\u00ea aprender a se observar. Ao longo de cada esta\u00e7\u00e3o, voc\u00ea ser\u00e1 conduzida por tr\u00eas Ondas, uma para cada m\u00eas. Atrav\u00e9s delas, voc\u00ea ser\u00e1 guiada a observar o seu corpo, a sua energia e as suas emo\u00e7\u00f5es por diferentes caminhos e ser\u00e1 convidada a criar uma rotina de autocuidado \u00fanica e personalizada para e por voc\u00ea, baseada no que faz mais sentido para voc\u00ea. Com esses temas inclusos: Energia das Esta\u00e7\u00f5es Doshas &amp; Ayurveda Chakras &amp; Medita\u00e7\u00f5es Medicina Tradicional Chinesa Ciclo Menstrual &amp; Lunar Guias &amp; Di\u00e1rios Rotina, Rituais &amp; Planejamento ~ Voc\u00ea n\u00e3o precisa dominar nenhum desses temas. As Ondas conduzem voc\u00ea por eles, aos poucos.~ ~ Como funciona cada esta\u00e7\u00e3o ~ Uma Esta\u00e7\u00e3o. Tr\u00eas meses. Tr\u00eas Ondas. Voc\u00ea n\u00e3o come\u00e7a tudo de novo a cada m\u00eas.Voc\u00ea continua se conhecendo, ajustando e aprofundando. 01 ~ Primeira Onda ~ Observar e Come\u00e7ar Voc\u00ea conhece a energia da nova esta\u00e7\u00e3o, percebe como ela aparece em voc\u00ea e come\u00e7a a criar a sua rotina de autocuidado para o m\u00eas. 02 ~ Segunda Onda ~ Aprofundar e Ajustar Voc\u00ea observa o que mudou, compara suas percep\u00e7\u00f5es, aprofunda novos temas da esta\u00e7\u00e3o e ajusta os seus cuidados. 03 ~ Onda da Interesta\u00e7\u00e3o ~ Integrar e preparar. Voc\u00ea conclui o ciclo anterior, revisa o que viveu, se cuida e prepara o seu corpo e a sua energia para a esta\u00e7\u00e3o seguinte. ~ Como usar os materiais? ~ Voc\u00ea escolhe quais materiais deseja utilizar&#8230; Cada recurso tem uma fun\u00e7\u00e3o e voc\u00ea pode escolher qual deseja usar, de acordo com o que voc\u00ea precisa, naquele momento&#8230; conhe\u00e7a-os: As Ondas Te mostram quais temas observar em cada m\u00eas, sem te sobrecarregar. Quizzes e di\u00e1rios Te ajudam a perceber como voc\u00ea est\u00e1 agora: o ponto de partida de cada Onda. Guias de Aprofundamento Ficam dispon\u00edveis para voc\u00ea se aprofundar nos temas que pedirem mais aten\u00e7\u00e3o naquele momento e encontrar novas possibilidades de autocuidado. Sugest\u00f5es de rituais Sugest\u00f5es completas que te ajudam a escolher, refletir e montar a sua pr\u00f3pria rotina com rituais de autocuidado, de acordo com o que faz mais sentido para voc\u00ea. Medita\u00e7\u00f5es e afirma\u00e7\u00f5es \u00c1udios guiados que acompanham e apoiam a sua energia a cada momento, prontos para serem utilizados, quando voc\u00ea precisar. ~ Voc\u00ea escolhe os caminhos que fazem sentido para o seu corpo, para a sua energia e para a fase que est\u00e1 vivendo.~ O que est\u00e1 inclu\u00eddo em cada esta\u00e7\u00e3o ~ Muitos caminhos e&#8230; &#8230;uma condu\u00e7\u00e3o que te d\u00e1clareza e escolha. Voc\u00ea ser\u00e1 guiada e saber\u00e1 quais materiais s\u00e3o sugeridos para cada momento, e poder\u00e1 usar as suas pr\u00f3prias observa\u00e7\u00f5es para escolher os que fazem mais sentido para voc\u00ea. Afinal, a vida, o corpo, a intui\u00e7\u00e3o e a rotina s\u00e3o \u00fanicas e especialmente suas. 1 Condu\u00e7\u00e3o Mensal ~ passo-a-passo ~ &#8211; 1\u00aa Onda da esta\u00e7\u00e3o: temas &amp; sugest\u00f5es &#8211; 2\u00aa Onda da esta\u00e7\u00e3o: temas &amp; sugest\u00f5es &#8211; Onda da Interesta\u00e7\u00e3o: temas &amp; sugest\u00f5es &#8211; V\u00eddeos introdut\u00f3rios e orienta\u00e7\u00f5es 2 Auto-observa\u00e7\u00e3o ~ guiada ~ &#8211; Quiz: da esta\u00e7\u00e3o, dosha, chakras e fase do ciclo &#8211; Di\u00e1rio da Esta\u00e7\u00e3o &#8211; Di\u00e1rios dos Chakras, Doshas, Ciclo Menstrual &amp; Lunar &#8211; Perguntas de reflex\u00e3o e autodescoberta. 3 Aprofundamento ~ guias completos ~ &#8211; Guias das Esta\u00e7\u00f5es &#8211; Guias dos Doshas &#8211; Guias dos Chakras &#8211; Guias das Fases Menstruais 4 Autocuidado Pr\u00e1tico ~ prontos para usar ~ &#8211; Lista de Rituais de Autocuidado da Esta\u00e7\u00e3o &#8211; Lista de Rituais de Autocuidado da Fase Menstrual &#8211; Medita\u00e7\u00f5es e Afirma\u00e7\u00f5es em \u00c1udio &#8211; Sugest\u00f5es para a sua lista mensal ~ Quero Come\u00e7ar ~ clique e acesse hoje mesmo! ~ ~ ~ As quatro esta\u00e7\u00f5es ~ Voc\u00ea pode come\u00e7ar pela esta\u00e7\u00e3o que est\u00e1 vivendo agora ou percorrer o ciclo completo das quatro esta\u00e7\u00f5es. Cada esta\u00e7\u00e3o \u00e9 uma experi\u00eancia completa de tr\u00eas meses. Conhe\u00e7a&#8211;as: Ondas da Primavera ~ Te convidam a se abrir, voltar a se movimentar, crescer e florescer no seu pr\u00f3prio ritmo. E te ajudam a olhar para o que parece estagnado, compreender melhor a sua raiva, cuidar da sua criatividade e autoestima, fortalecer o seu poder pessoal e encontrar equil\u00edbrio entre agir com coragem e respeitar o tempo necess\u00e1rio para cada semente crescer. Temas relacionados: Movimento, crescimento, renova\u00e7\u00e3o, raiva, frustra\u00e7\u00e3o, criatividade, prazer, culpa, vergonha, autoestima, poder pessoal, decis\u00f5es, planejamento e novos come\u00e7os. Meses da esta\u00e7\u00e3o: Setembro, Outubro e Novembro ~ Hemisf\u00e9rio Sul Mar\u00e7o, Abril e Maio ~ Hemisf\u00e9rio Norte Veja todo o conte\u00fado aqui Condu\u00e7\u00e3o mensal ~ seu passo a passo: 1\u00aa Onda da Primavera\u00a0~ 10 p\u00e1ginas interativas 2\u00aa Onda da Primavera ~ 11 p\u00e1ginas interativas 3\u00aa Onda: Interesta\u00e7\u00e3o da Primavera para o Ver\u00e3o ~ 7 p\u00e1ginas interativas V\u00eddeo da Esta\u00e7\u00e3o com\u00a0instru\u00e7\u00f5es e sugest\u00f5es guiadas. * p\u00e1ginas interativas: voc\u00ea pode escrever diretamente no arquivo PDF e salvar suas respostas ali.\u00a0 Auto-observa\u00e7\u00e3o guiada: Di\u00e1rio da Primavera: introdu\u00e7\u00e3o, conex\u00f5es, caracter\u00edsticas, sugest\u00f5es de autocuidado, 20 perguntas reflexivas, ritual de transi\u00e7\u00e3o para o Ver\u00e3o, introdu\u00e7\u00e3o [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"pmpro_default_level":"","_joinchat":[],"footnotes":""},"class_list":["post-23297","page","type-page","status-publish","hentry","pmpro-has-access","post-no-thumbnail"],"_links":{"self":[{"href":"https:\/\/inmersivas.com\/pt\/wp-json\/wp\/v2\/pages\/23297","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/inmersivas.com\/pt\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/inmersivas.com\/pt\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/inmersivas.com\/pt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/inmersivas.com\/pt\/wp-json\/wp\/v2\/comments?post=23297"}],"version-history":[{"count":836,"href":"https:\/\/inmersivas.com\/pt\/wp-json\/wp\/v2\/pages\/23297\/revisions"}],"predecessor-version":[{"id":24258,"href":"https:\/\/inmersivas.com\/pt\/wp-json\/wp\/v2\/pages\/23297\/revisions\/24258"}],"wp:attachment":[{"href":"https:\/\/inmersivas.com\/pt\/wp-json\/wp\/v2\/media?parent=23297"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}